Finally back after a short break! In this episode ill discuss my journey with my anxiety. Were sharing alot more such has the process of being overwellmed and so much more. I hope you enjoy this episode , like share and comment !

Letting go of toxic relationships with Polvsen A

Mar 7th, 2023 29m 54s

In this episode well unclutter the difference between toxic and uncomfortable relationships. I've invited my loving hudsband to discuss about this interesting conversation. I know your going to love this conversation. Share this podcast, leave

Power of letting go

Nov 21st, 2022 12m 19s

This episode is a little different, we're talking about the past! How the past can actually affect our future? Im openning up my heart to you guys and sharing the thruth about my own journey and experience. Ladies, you know im all about keepin

Date yourself with my mentor part 2

Jan 23rd, 2022 33m 48s

In today's episode, I have the pleasure to present to you my mentor Donna de Luca. I consider her as my second mother. She means a lot to me because she taught me everything I know about self-love. Ever since I met her back in 2013, she has bee

Date Yourself with my mentor Donna De Luca

Dec 10th, 2021 29m 31s

Date Yourself with Christelle Féthière

Aug 27th, 2021 37m 28s

Ladies, get ready to listen to this great conversation with Christelle Féthière. She's a business woman in the fitness industry. Owner of multiple shake bars in the greater montreal area and top leader with Herbalife. We'll talk about how she's

013: Date Yourself With Anne-Lovely (Journalist)

Jul 9th, 2021 37m 45s

On this episode, I had the opportunity to have an amazing conversation with the one and only Anne-Lovely Etienne (Journalist). We talked about her work as a well-known journalist here in Montreal. She's inspiring because she takes the time to g

Date yourself through styling

May 11th, 2021 25m 53s

Ladies get ready to grasp this great conversation regarding our self image. In this episode, we have a great talk with Sabrina Ariel, my lovely friend, a personal stylist well renown in Montreal. We've discussed how styling is a reflection of

PREPARE FOR A RELATIONSHIP 2

Mar 19th, 2021 26m 21s

Do you find it complicated to be part of a meaningful relationship? Would you like to have a better understanding of relationships?Well in this episode you'll definitely enjoy part 2 of our conversation featuring my husband, Polvsen Adrien. Fo

Prepare yourself for a relationship

Jan 13th, 2021 30m 20s

On today's episode we'll talk about how to get ready for a relationship. I'm bringing a special guest an entrepreneur, fitness coach, my husband Polvsen Adrien. This one will be very interesting. Thank your for listening to Date Yourself with C

PREPARE YOURSELF FOR A RELATIONSHIP :009

Jan 13th, 2021 30m 20s

On today's episode will talk about how to get ready for an relationship. Im bringing a special guest an entrepreneur, fitness coach, my husband Polvsen Adrien. This one will be very interesting. Thank your for listening to Date Yourself with Cé

Real talk

Jun 24th, 2020 12m 56s

So on today’s episode, we’ll talk about my journey at the gala Dynastie. You’ll be able to realize that women are not so different from each other. We have the same fears, the same backgrounds , the same anxieties, ect. Don’t forget to add this

008: REAL TALK

Jun 24th, 2020 12m 56s

So on today’s episode, we’ll talk about my journey at the gala Dynastie. You’ll be able to realize that women are not so different from each other. We have the same fears, sometimes the same background, the same anxieties, ect. Don’t forget to

Accept your process

Apr 8th, 2020 10m 15s

On this episode, you'll understand that your life isn't just a goal. It's about having a permanent process with yourself and appreciating what life is giving you. You'll get the opportunity to do a full review on what you have and start to appr

Don't forget who you are

Dec 4th, 2019 13m 20s

Do you sometimes underestimate yourself because of something you’ve done, and you felt like you lost your power and your integrity because of that? Do you sometimes feel that it will be hard for you to win the trust of people that look up to yo

Comparing yourself to others

Oct 26th, 2019 10m 44s

Did you feel sometimes that you are not enough? Did you sometimes compare yourself with other women? Did you feel sometimes that everyone is better than you or doing what you dreamed about? Today, I want you to start embracing yourself and s

Be vulnable

Sep 29th, 2019 12m 10s

‘’Vulnerability is the birthplace of connection and the path to the feeling of worthiness.’’ If it doesn’t feel vulnerable, the sharing is probably not constructive.’’ -Brené Brown Vulnerability is the courage to embrace your imperfections and

Start loving yourself

Sep 29th, 2019 10m 58s

Today’s, you'll discover the first important way to start falling in love with yourself. You need to start over to be able to love yourself. Forget about what happened or how you are right now and give yourself a chance to be love, because you

Self Awareness

Sep 29th, 2019 10m 7s

So on today’s episode, we will talk about Self Awareness in your emotions. Are you tired sometimes to be too hard toward yourself? Are you this Woman who's full of regrets. If you’re recognizing yourself right now, today, is the time to chang

Why did i started this Podcast?

Sep 26th, 2019 8m 35s

In this show, ill explain a little bit about my background and why i decided to start this amazing PODCAST! Im so exited to tell you a little bit about me and share with you my passion that I developed for relationships, especially "self-relat