This episode is the 25th and the last episode of this season. The first season of this podcast has been so great, and I want to thank everyone that has joined me each week. Sometimes no matter how big something is, you have to know when to step

"NOW WHAT?" –A Little Something About Direction

Nov 15th, 2020 9m 56s

Napoleon Hill said, "You can't change where you started, but you can change the direction you're going. It's not what you are going to do, but it's what you're doing now that counts."If you feel a little lost, remember that it's okay to take

Pull Yourself Together

Nov 8th, 2020 10m 8s

Remember that if you feel like you need to remind yourself who you are, you can. There are so many opportunities to do that. Gather all your pieces and hold them together tightly. Get control of your actions and emotions, and get your ducks in

Let's Talk About Progress

Nov 1st, 2020 7m 57s

We say it all the time. Progress is progress, no matter how slow or small. You'll see progress every day if you keep going at it. Don't expect to get there right away. The next time you feel like you're not making progress or not achieving your

Connecting Despite the Distance

Oct 25th, 2020 9m 28s

COVID-19 has allowed us to see the value of keeping in touch, how some relationships couldn't have worked out in the long run and how important staying connected with your loved ones is. In times when we're troubled and need someone to talk to,

Pursuing a Passion Project

Oct 18th, 2020 33m 45s

What are you interested in creating or doing? What is something that you feel like would give you a sense of fulfillment, but wouldn't feel like an obligation? Perhaps it's what helps you manage your stress and helps you focus. In this week's f

Dealing With Doubt

Oct 11th, 2020 8m 50s

You might be going through something right now that makes you reflect on where you are and where you're going. Remember that despite your doubts, there's something you can do. You can deal with it. Trust yourself. Have faith in yourself, and re

Unloading Life's Pressures

Oct 4th, 2020 7m 52s

You know that feeling when you feel like you've been carrying the weight of the world on your shoulders? You feel heavy as if someone or something is weighing you down. When we are overwhelmed with responsibilities and opportunities, we are mos

Then Why Worry?

Sep 27th, 2020 8m 49s

We tend to worry a lot, and it turns into a cycle. When we worry, we focus on what will happen when we fail. Unless you've reshaped your thinking of failure as a way of learning, you will continue to focus on what could go wrong in your life. M

Pacing Through Change

Sep 20th, 2020 20m 56s

As much as we'd like to, we can't change events, especially the ones that are beyond our control. The best thing to do is really to accept what's happening and try to adapt in whatever way you can to the change that's taking place. There's a qu

When Things Don't Make Sense

Sep 13th, 2020 7m 39s

Not everything seems so clear right now, but eventually, it will all come together, and you'll see why some things didn't work out, most especially if it's what you planned and what you wanted. Know that when God doesn't give you the answers an

A Great Taste of Life

Sep 6th, 2020 8m 11s

You have a great life to live. Give it breath. It's not too late for you. This week, remember that when we think positively toward life, it changes how we see the world and how we end up living every day. Get a taste of each moment, no matter h

Gratitude from Growth

Aug 30th, 2020 8m 4s

Growth is a universal principle that helps us recognize the meaning of life. We all need to grow and become something more than what we are. We involve ourselves in projects and passions that are sometimes even bigger than ourselves. This week,

Not There Yet

Aug 23rd, 2020 8m 42s

"It's not working. It's taking a long time. I'm not enough of what I want to be, and I'm not where I expected to be by now." Before you start making another long list of why it can't and won't work out, recognize where you are now and how much

Finding Comfort in Uncertainty

Aug 16th, 2020 24m 5s

It takes a change in perspective to find comfort in uncertainty. We don't know what the world holds for us. There are a lot of things we would love to try, but we are afraid to take the plunge. Christopher Lamzon had a great career ahead of him

In The Middle

Aug 9th, 2020 8m 21s

We often hate it when life becomes complicated. We want the beautiful beginnings and the empowering endings. Can't we skip through the mess in the middle? If only it were that easy.In the middle, we become demotivated and experience pressure a

Staying On Track

Aug 2nd, 2020 8m 1s

We're not always going to wake up with a winning attitude, but that doesn't mean we've given up. We all struggle to stay on track, but you don't have to skim your way through life. You have so much to look forward to even beyond your goals and

Cut Out For It

Jul 26th, 2020 9m 18s

We often give up too early in the situation because we feel like we're probably just not cut out for it. Imagine if you allowed everything wrong in your life to become the reason why you won't challenge your potential, or allowed every mean com

Living With Intention

Jul 19th, 2020 14m 58s

We've all once started something but quickly lost interest and motivation throughout the journey. In this episode, my dear friend Iana Ilaya talks about how living life with intention has helped her keep up with her job and business with her pa

Sometimes the Answer is "No"

Jul 12th, 2020 8m 35s

The good thing about a "no" in life is that there are so many opportunities for growth. There is always an upside to anything if you're willing to see it. If something doesn't work out for you, that doesn't disqualify you from all the other cha

When Life Touches You

Jul 5th, 2020 8m 23s

Remember to give yourself a reason every day on why you are capable! You are stronger and bigger than the circumstances. Instead of feeling crushed, decide that you're going to crush it, and allow life to touch you.--- Support this podcast:

When You Feel Like You've Lost Control

Jun 28th, 2020 7m 49s

This week, it might be tough, but try to let go of situations you can't manage. Focus on how you take them in, and how you react to them instead. We miss out on so many opportunities to let loose and grow if we're stuck overthinking and overana

Things Can Get Better

Jun 21st, 2020 7m 54s

Each day, we have a chance to make things better. In many aspects, a chance to do better, feel better and live better. Changing and reframing your mindset can help make it happen. --- Support this podcast: https://podcasters.spotify.com/pod

Creating Space in Your Life

Jun 14th, 2020 9m 30s

What do you do to create space for yourself? I asked one of my good friends Ynna Vistal about how she commits time for herself through her love of spoken poetry amid the pandemic. Creating space doesn’t only apply to the physical location and e

What You Say to Yourself and Why it Matters

Jun 7th, 2020 8m 11s

The very moment you wake up, what is it that you say to yourself? What do you tell yourself as you begin another shift at work? How do you speak to yourself when you encounter an unexpected problem or challenge? Sometimes we may feel sad, frust