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Kimberly Mathis
Decisions Change EverythingEpisodes
Kimberly Mathis
Decisions Change Everything
A weekly Education podcast
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In this episode of "Decisions Change Everything," I sit down with my client, Jessica, for an insightful and deeply personal conversation about her experience working with me as her coach.Join us as we delve into Jessica's journey of uncertaint
🌟 In this episode, I'm sharing 39 things that you might not know about me. Why 39? Because I'm turning 39 this month!It's not a regular episode. It's a raw, real, and unfiltered peek into who I am – from family dynamics to mental health strug
In the this episode, I discuss a topic that's close to my heart - making peace with our past and allowing ourselves to move forward without feeling stuck. I share a story about one of my clients who's been struggling with shame and the belief
Hope is not a strategy. Hope is not going to get you the end result that you want. It has got to be a decision, because a decision has a plan. In this episode, I'm sharing the way I started thinking about decisions differently, and how this ha
If you're a people-pleaser, you've probably never associated those behaviors with control. But here's the thing: people-pleasing isn't just about being nice. If you can better understand the motivation behind people-pleasing behavior, you can m
Are your goals clear? Are they accurate? Are they even attainable? After setting goals with clients for years, I'm telling you about the top 5 mistakes I see people make when they talk about what they're wanting to achieve. Make sure you aren
Work with me at www.kimberlymathis.com In this episode, I delve into the subtle yet impactful behavior of triangulation. While often associated with toxic dynamics, I shed light on how triangulation can seep into our everyday conversations and
What does "visibility" mean to you? Is it ever something you think about focusing on, or working on in your life? If you associate "visibility" with how much you show up on social media, or how well-known you are, you're merely scratching the s
No, we're not talking about faking it until you make it.But we are talking about taking action BEFORE you feel ready; before you have the thoughts & feelings you think are necessary to take the actions.Listen in to learn why telling yourself
Picture this: there's a sticky situation in front of you, yet you spend less time figuring out what you want to do to move forward AND you aren't worrying as much about what other people are going to do or say.On today's episode, we're getting
It's been a sh*t Valentine's week for a lot of folks - including myself. So let's talk about love, shall we?In this episode, we'll discuss:- the difference between feeling love(d) and practicing love- the cultural messages about love vs. wha
How many times have you told yourself - or told someone else - to "just let it go"? What do we mean when we say that? What do we expect that we should be able to do? Today we're unpacking that phrase, and getting really clear on what we can and
When you're avoiding an outcome because it feels too tough to handle, it clouds your thinking and decision-making.You end up reacting to your fear, instead of responding to the situation in ways that best align with your values, your intention
Interested in working with me? Connect with me here.It's a podcast milestone: THE FIRST GUEST!Meet Dr. Gina Senarighi. Not only is she a relationship expert, she's also been MY coach throughout the last few years. I invited her on to contin
I'm a therapist-turned-coach, with openings for 1:1 clients. If you're looking for someone to help you change things that feel unchangeable, schedule a complimentary consultation to see if I'm the best fit for you.Full disclosure: this episode
✨ Want to work with me 1:1? Book a free consultation call at my website or connect with me on Instagram. ✨Ready for an unfiltered conversation about why I transitioned from asking "How does that make you feel?" to asking "What do you want to d
Work with me 1:1 by scheduling a free consultation call at www.kimberlymathis.com or connect with me on Instagram @thekimberlymathis 📲This is the first episode in a series where I'm spilling the tea on the whole therapy vs. coaching debate -
Work with me 1:1 to make decisions for yourself, handle difficult relationships, and change things that feel unchangeable. Go to www.kimberlymathis.com to schedule a free consultation.🎙️ In this week's episode, join me as I delve into a game
ANNOUNCEMENT: Join me on Wednesday, December 20th, 2023 at 1:00pm eastern for a free masterclass where you'll make your own Boundaries Cheat Sheet - just in time for all those holiday gatherings. REGISTER HERE.With all those holiday gathering
This week, join us in deciphering the hidden manuals governing our holiday experiences. 📖✨🤔 Ever felt stressed when reality doesn't align with your festive expectations? Let's talk about the concept of 'manuals' - those unspoken rules shapin
You can make decisions ahead of time about how you want to experience the upcoming holiday season - even if there are circumstances you have zero control over.
Work with me 1:1 by signing up for a consultation at www.kimberlymathis.comA late-night conversation with my teenager about her grades turned into an important discussion about what we're prioritizing, and this is something that comes up again
🎙️ If this episode resonates with you, remember that you can always schedule a free consultation call at www.kimberlymathis.com to talk about becoming a 1:1 client.💡Ever wondered how to boost your confidence, recognize your own worth, and h
You can create a powerhouse self-concept by working with me 1:1 - book a free Connection & Curiosity call to talk with me. www.kimberlymathis.comToday, we're exploring the foundation of any transformative decision or change you want to make:
I've got openings for new 1:1 clients. Book a call to talk about working with me at my website www.kimberlymathis.com. So... what if you don't have a "big transformation" to work toward? Is there any reason to hire a coach?It's time to rethi
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