Today on The Decoding Success Podcast we're joined by Garry Lineham as he helps us navigate getting out of a stressful state to heal stuck emotions. 

In this episode, you will learn... 

• how to contribute to healing humanity by healing yourself
• the two emotions that are at the core of all emotions you can feel 
• getting out of a stressful state with movements to release stuck emotions
• how to give the human body what it needs and how we stray away from those factors
• and more

Check out Human Garage here: https://humangarage.net/

Check out Garry on Instagram: https://www.instagram.com/garrylineham/