Mike Chang, Founder of Six Pack Shortcuts, joins the show to reveal how leaving unprocessed emotions and energy in our body is impacting our growth day to day.
In this episode, Mike and Matt discuss:
The Free 60 Minute Flow: https://www.youtube.com/watch?v=-zE0yb5Hot8&feature=youtu.be
The Free 7 Minute Flow: https://www.youtube.com/watch?v=1mzttMHlr20
Check out Mike's Flow60 Program here: https://www.flow60.com/
Catch Mike on Instagram: https://www.instagram.com/mikechangofficial/
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