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The vulnerable truth about cultivating good Mental Health

The vulnerable truth about cultivating good Mental Health

Released Tuesday, 5th October 2021
Good episode? Give it some love!
The vulnerable truth about cultivating good Mental Health

The vulnerable truth about cultivating good Mental Health

The vulnerable truth about cultivating good Mental Health

The vulnerable truth about cultivating good Mental Health

Tuesday, 5th October 2021
Good episode? Give it some love!
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Join us for a therapeutic, soul-stirring, thought-provoking, and action-prompting episode 37 with Schellie Fanfan, licensed psychotherapist. Schellie is a mental health therapist and advocate, emotional intelligence expert, intimacy enhancement and relationship coach, powerhouse speaker, author, dynamic trainer and entrepreneur.

Her firm, Ask Schellie Consulting is your one stop wellness shop. Ask Schellie has proven to be not only motivational, but transformational through the provision of counselling, coaching, teaching and training. The consulting firm, Ask Schellie is equipped to take any individual or organization to an optimal level of wellness. You can find them at https://www.askschellie.com/.

Schellie co-authored the book, “Struggling to Keep the Vows” which is a thought-provoking read on marriages and how to help them thrive. This book can be purchased on her website.

Schellie has successfully and effectively worked as a Therapist, Emotional Intelligence Expert and Coach who helps clients:

• Overcome life obstacles

• Maximize excellence in organizations

• Recruit and retain staff

• Counteract emotional disturbances

• Manage and resolve Conflict

• Manage stress

• Management symptoms (anxiety, depression, fear, self-esteem, trauma)

• Improve and increase their motivation, confidence and resilience

In today’s episode, Schellie shares her philosophy and these powerful gems (too many to list, I urge you to run and listen):

Schellie’s philosophy: The power to manifest is within our reach. Individuals possess the capacity to influence outcomes in the world: we have power and authority within us.

Powerful gems:

1. We live a life of emptiness, when we are waiting for others to do for us, what only we can do for ourselves!

2. Healing starts with awareness, getting ready – “You don’t always get what you pray for, but you almost always get what you prepare for”, learning to do it differently (pray, fast, think, act, live differently).

3. Everyone needs to L.E.A.P – listen to learn about these powerful principles and project

4. We are the answer to world problems!

Schellie fed us good spiritual, mental, and emotional food, you can’t miss this episode!

Thank you for listening! Please subscribe and share if you know someone who is looking for a dose of inspiration today!

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