I have a wonderful guest on today and I'm very excited to share this conversation with you. In thinking about the message of today's conversation I was reminded of a comment I recently heard Jack Kornfield make when he was interviewed by Tim F

14 - Daron Larson - Don't Try to Be Mindful

Mar 8th, 2018 57m 30s

Today on the show we are going to hit mindfulness head on and talk about how we might be getting tripped up by the practice, and how, according to my guest, we might be doing it wrong. Now don't interpret that as a judgement or criticism, but

13 - Atz Kilcher (5/5) - Getting On With It (and a Bonus!!)

Feb 23rd, 2018 41m 19s

Congratulations, you made it to part 5, the final segment of my epic interview with Atz Kilcher. And while each episode stands on its own, it makes sense to start from the beginning to hear it in sequence to get a full understanding of his jo

12 - Atz Kilcher (4/5) - The Victim & Resolution

Feb 22nd, 2018 40m 43s

Today is Part 4 of my interview with Atz Kilcher, and after 3 hours of digging deep into the conflict and trauma that Atz has work so hard to overcome in his life, we finally find his Mother, Ruth. I found it interesting that it took us this

11 - Atz Kilcher (3/5) - PTSD

Feb 21st, 2018 1h 6m

We've made it to the half way point in my interview with Atz Kilcher, and after two and a half hours you might expect we'd be getting close to wrapping up, possibly running out of things to talk about. Not the case here, everything up until t

10 - Atz Kilcher (2/5) - Generosity & Rejection

Feb 8th, 2018 57m 29s

Today I continue my interview with Atz Kilcher. This is Part 2 and is where Atz really started to help me personally. I don't know if I mentioned this in the intro to Part 1, but my experience sitting with Atz for a day was life changing, an

09 - Atz Kilcher (1/5) - Hard Work

Feb 5th, 2018 1h 13m

Part 1 - Hard Work: Today I'm kicking off my interview series with Atz Kilcher. I felt like I sat down with someone, who at the age of 70, with perhaps nothing left to prove, is on the brink of discovering the true or perhaps ultimate meani

08 - Shinzen Young - Arrive Where You Started - Pt 2

Jan 26th, 2018 59m 8s

Arrive Where You Started - Part 2 Today I have someone very special on the show, one of the most respected and well-known teachers of mindfulness and meditation. His name is Shinzen Young, and his recent book, The Science of Enlightenment, imm

07 - Shinzen Young - Arrive Where You Started - Pt 1

Jan 25th, 2018 48m 25s

Arrive Where You Started - Part 1 Today I have someone very special on the show, one of the most respected and well-known teachers of mindfulness and meditation. His name is Shinzen Young, and his recent book, The Science of Enlightenment, imm

06 - Normal is Overrated - Pilar Gerasimo

Jan 9th, 2018 1h 56m

From the moment we sat down for this conversation, my guest today gave me a sense of genuine inspiration to be a better person, to be a more authentic person, living with gratitude, acceptance, and grace. Her name is Pilar Gerasimo, and many o

06 - To Help Others, You Must Help Yourself - Cherriel Odell

Dec 19th, 2017 1h 34m

Today we continue our series on the Inspiring Children Foundation and I am very excited to introduce you to one most joyful, resilient, and positive humans I've ever meet. When we sat down for this conversation she was only 15 years old, I bel

05 - Part 2 - If You Do Right, You Feel Right - Ryan Wolfington

Dec 18th, 2017 1h

This is the first interview in a special series spotlighting the Inspiring Children Foundation. I'm starting off the series with co-founder Ryan Wolfington. Ryan and I met during a social hour of the Mindful Leadership Summit in Washington DC

04 - Part 1 - If You Do Right, You Feel Right - Ryan Wolfington

Dec 18th, 2017 52m 36s

03 - SPECIAL - In Their Own Words - Inspiring Children Foundation

Dec 18th, 2017 12m 36s

In Their Own Words - An Introduction to the Inspiring Children Foundation Today we are kicking off a series of interviews spotlighting an amazing organization called the Inspiring Children Foundation. You are going to hear from a group of ins

02 - I Was That Homeless Guy - Mark Horvath

Dec 11th, 2017 1h 38m

Today on the show I bring you someone who is bound to put a smile on your face because of his positive attitude and terrific sense of humor, but he will also challenge you to consider your relationship to what is perhaps one of the most uncomfo

01 - The Pillars of Meaning with Emily Esfahani Smith

Dec 5th, 2017 51m 45s

My guest today is Emily Esfahani Smith, author of the book The Power of Meaning. As a matter of fact, Emily was the first person I invited as a guest on this podcast and this interview really sets up the perfect framework for what's to come.

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