Tell me you guys struggle with the day in, day out routine of work, school, outings, and everything in between.Because I sure as f*ck do, ha.In this episode of Deja Entendu, I discuss how I've managed to finally discover what really works f

Episode 16 - My Sexual Identity and Why It Doesn't Change After Marriage

Aug 16th, 2019 16m 56s

What's up, you guys; welcome back!This week I wanted so much to discuss a homophobic experience I encountered and why I was so surprised towards this..I pour out some thoughts about what happens to your identity after marriage. Whether you i

Episode 15 - Domestic Abuse Ain't Nothin' to F*ck With

Aug 10th, 2019 17m 11s

This episode is going to be controversial, I'll tell you that right now..However, domestic abuse is a very serious matter, and not something to be taken lightly; people have to know that.I discuss what to do in situations where domestic abu

Episode 14 - Watch Your Words

Jul 31st, 2019 20m 15s

Do you think about your words before you say them?I do, and even still, I find myself stumbling at times.Follow along as I discuss a situation I found myself in, after saying what I thought was a harmless, endearing comment.Things to keep

Episode 13 - Getting Closure/ How I Maintained a Civil Friendship with My Favorite Ex

Jul 24th, 2019 21m 55s

You guys think you've had bitter endings to past relationships?Ha, wait til you hear this..Find out how I turned a bitter, terrible ending of a relationship into something that was the foundation of a long-term friend.To summarize, it took

Episode 12 - The Lost Art of Communication

Jul 18th, 2019 23m 43s

I've said it before and I'll say it again..I. hate. cellphones.In this week's episode I discuss why it's necessary to brand yourself in today's day and age, even though I absolutely can't stand it.Check out the valid points and reasoning I

Episode 11 - What to Do When Everything Falls Into Place/ Re-Intro

Jul 14th, 2019 30m 32s

What do you do when things are seemingly going too well for you?Do you self-sabotage, or stay goal-oriented?I discuss what has been working for me for the last few years and where I'm at with my path to success. I also re-introduce myself be

Episode 10 - Giving Thanks Where Truly Due

Jul 4th, 2019 15m 14s

The content of this episode is all in the name..See what I've been putting off for four years and why I felt the time was now to give the biggest thanks of all. Overall, I ultimately give recognition to one of my biggest inspirations througho

Episode 9 - You Don't Have to be What They Say You Are - Knowing Your Self Worth

Jun 28th, 2019 17m 39s

We aren't always going to fit the mold that people want of us..Or is it even just one mold, or many?In this episode of Déjà Entendu, I discuss my personal struggle with the way people may perceive me on paper, but also how I overcome that. I

Episode 8 - What the Hell is Adjustment Disorder?

Jun 20th, 2019 27m 16s

You think you've got problems?Yea, don't we all..Hear all about my experience with the counselor I was seeing for a bit and the diagnosis she had for me.I discuss what techniques and strategies have worked for a healthy approach to not onl

Episode 7 - Being Honest and Taking Accountability

Jun 12th, 2019 21m 34s

You ever wonder why it's so hard to take accountability for your actions at times?On this episode of Déjà Entendu, I discuss what it is that makes telling the truth so difficult sometimes, and how to change this, fundamentally.We go deep int

Episode 6 - The Importance of Moving On

Jun 6th, 2019 23m 23s

On this episode of Déjà Entendu, I discuss my struggles with moving on from certain situations and what we can do to be proactively and consciously working towards being in a healthier mindset, away from our past.I give examples of processes

Episode 5 - Boundaries and Why They're Necessary

May 29th, 2019 21m

On this episode of Déjà Entendu I discuss this week's bouts with boundaries. The week reminded me that boundaries are 100% necessary and that we shouldn't be discouraged from enforcing them.I discuss steps you can take to help make yourself c

Episode 4 - Radical Acceptance and Associations

May 22nd, 2019 22m 37s

On this episode of Déjà Entendu I discuss what radical acceptance is and how we can utilize this to differentiate inevitable pain from optional suffering. We look at how to gauge what's in our control and what's not, as well as discuss some re

Episode 3 - Toxic Behaviors Within and Around Us

May 20th, 2019 45m 46s

This episode features one of my very best friends, Courtney.⁣We discuss the struggles of past relationships, friendships, familial environments, and the toxicity that has, and can occur within those.⁣We also turn our conversation towards what

Episode 2 - Dealing with Anxiety in Day to Day Life

May 17th, 2019 32m 34s

Get to learn about my very personal experiences and what has helped this growing anxiety we deal with today. ⁣⁣This episode discusses how those suffering may not always be whom we think, and resources that have helped me work through day to d

Episode 1 - Who Are You?

May 17th, 2019 9m 59s

Welcome to the first episode of a series discussing real world experiences,⁣ intended to motivate growth, potential, and relatability. ⁣ ⁣ ⁣⁣This episode presents who I am as a person, to help you listeners get familiar with me and my goals.⁣

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