This week, Kia Williams--master fitness instructor, yoga teacher, and host of Fit and Fierce on the Mic--joins the Dharma Drops conversation! In this Mini-Drop episode, Kia shares tangible ways for yoga and fitness studios to authentically increase inclusivity and equality. Along the way, we talk about the cultural appropriation of yoga, best practices for businesses, and ways to stay balanced through yoga and fitness. Most importantly, Kia reminds us that this work will require not a safe space, but a brave space for all.

Get the full show notes at

https://dharmadropspodcast.com/blog/minidrop21

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