In this episode I talk about the woman I am aspiring to become. I have spent lots of hours imagining and crafting the image of her and her lifestyle. It's is beautiful, confident and bold, and I can't wait to embody her!

Showing up for yourself and your loved ones.

Feb 29th, 2024 41m 25s

In this episode I share what my experience has been trying to show up for my self and my loved ones. I also share some of the intentional changes I made to enhance relationship with myself and others. Enjoy.

Developing Sound Systems and Habits for your Goals

Jan 26th, 2024 52m 40s

It's almost the end of January and most of you have already set some very challenging goals. In today's episode I talk about the importance of focusing on creating sound systems and habits to support your success in achieving your goals this ye

2023 Review

Dec 29th, 2023 34m 14s

In this episode I reflect on 2023 and share my plans for 2024.

10 year plan review - part 2

Nov 30th, 2023 40m 7s

In this episode I talk about a plan I created to guide me for a decade and what that journey was like. I talk about my mistakes, triumphs and troubles. I also give a synopsis of my new 5 yr plan

10 year plan review

Nov 30th, 2023 31m 23s

In this episode I talk about a plan I created to guide me for a decade and what that journey was like. I talk about my mistakes, triumphs and troubles. I also give a synopsis of my new 5 yr plan

Dealing with imposter syndrome

Oct 27th, 2023 30m 48s

In this episode I seat down with Ngosa to unpack imposter syndrome and how each of us has navigated it in our professional journeys.

Happy 34th Birthday to me

Sep 29th, 2023 24m 15s

In this episode, I talk celebrating my 34th birthday and how so grateful I am to be where I'm at in life. I share what my aspirations for season 34 are.

Celebrating 100 days of yoga

Aug 25th, 2023 21m 35s

In this episode I talk about my journey through the 100 days of yoga which I began on 1st May 2023. I also share some insights I picked up on the journey.

Resilience

Jul 28th, 2023 27m 12s

In this episode I'm joined by a friend to chat about resilience and learn her 3 secrets to building resilience.

Financial wins, struggles and aspirations.

Jun 29th, 2023 30m 22s

In this episode I share about my financial wins, struggles and aspirations. I have learnt so much about money in the last 5yrs. I have been exploring personal financial strategies to gain financial independence (and retire???).

Happy Mother's Day 2023

May 26th, 2023 34m 56s

In this episode, I share what motherhood has been like and some of my thoughts and unpopular takes on the role of motherhood. I also discuss my hopes, aspirations and fears as I nurture my kids.

Healing Yourself

Apr 28th, 2023 57m 31s

In this episode I go back to a time in my life that I haven't talked much about and honestly, I don't like revisiting. In my journey to heal and find joy, I never expected that it would be a place I land and unpack alot of my baggage. I talk ab

Overcoming Reader's Block

Mar 31st, 2023 21m 12s

In 2020 I lost interest in reading. It felt like a chore and I couldn't concentrate or understand what I was reading. It was a heartbreaking realization until I discovered (on Google) that it was a normal occurrence for most readers. In this ep

Valentines for Myself

Feb 25th, 2023 26m 13s

February is known as the month of love world over. A lot of people, my gender especially, have high expectations on this fateful day. This year I wrote a list on what to do for Valentines to celebrate my live for myself. I also share tips on ho

Developing a healthy lifestyle

Jan 27th, 2023 29m 48s

In this episode I talk about how I have worked towards developing a healthy lifestyle spiritually, emotionally, physically, mentally, socially and financially. A healthy lifestyle should feel right and manageable for you. It should reflect what

2022 in Summary

Dec 30th, 2022 29m 8s

2022 has come to an end and it was quite an exciting experience, filled with play, school, work and some life changing decisions. Listen to this episode to learn about my adventures.

2022 Book Review

Nov 25th, 2022 26m 23s

In this episode I review my top 10 books from the 2022 read list and share the top 3 I will carry on in 2023. Enjoy.

Life after loss and dealing with grieve

Oct 28th, 2022 46m 17s

In this episode I share 3 types of loss I experienced and what grief felt like in each instance.

Personal Foundations

Sep 30th, 2022 20m 45s

In this episode I talk about the beginning of my personal transformation and what I was focusing on. I also read excepts from an article I wrote in 2017 and share quotes from the book I'm currently reading 'the mountain is you'. Keep shining di

Season two Introductory message

Aug 7th, 2022 35s

Season two Introductory message

Reflecting on 2020 and planning for 2021

Dec 30th, 2020 21m

Hi diamonds. It's been a while since the last podcast, this is the finale of season 1. I'm honored by you all and many thanks for been with me on this journey. In this last episode I briefly reflect on 2020 and share 5 tips that guided my plann

Losing Gracefully

Oct 23rd, 2020 29m 22s

In this episode I share 10 ways to lose gracefully, to help you keep a positive attitude and mindset even when everything you hoped for ain't coming or totally going south ways. As always, I would like to hear from you, you can send your feedba