Eggshells hold an array of benefits for anyone and everyone. It's also one of the cheapest ways to get vitamins and minerals that are bioavailable. Today I'm sharing about egg shell powder supplements you can buy, the right ones, as well as ways to prepare them at home....and of course, WHY you want to start incorporating them into your diet. 

As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Sponsored By:

Branch Basics

For 15% off starter kits, use code LILSIPPER at branchbasics.com/lilsipper

CBDistillery 

25% off code: DIGEST at https://www.thecbdistillery.com/

Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book 

Get my Newsletters (Friday Finds)