It's been a while, but we're back — with a new episode of "Fifi After Dark" for this week's episode of "Adult-ish."

In this episode, our CBD-infused hostess speaks to her recent issues with her health and how it's put a spotlight on the overall concept of wellness.

While opening up about her current illness, Afiya talks very candidly about how we often neglect signs when our bodies are telling us something is wrong and how pushing ourselves and not taking care of our health can cause more harm than we bargained for.

Listen on to her own cautionary tale, and be sure to let her know how YOU have been taking stock of what's going on with your body and wellness.

Links Mentioned:

Host: Afiya A.

http://twitter.com/lajoliepoeta http://instagram.com/alja0214 Clubhouse @Aljaugust

www.aljathewriter.com

Adult-ish Podcast http://twitter.com/adultishp0dcasthttp://instagram.com/adultishp0dcasthttp://facebook.com/adultishp0dcast

Are you checking in with your body regularly? Tell us all about it at afiya@digidisnet.com.