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Discipline Over Fear

Joel Patrick

Discipline Over Fear

A daily Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Discipline Over Fear

Joel Patrick

Discipline Over Fear

Episodes
Discipline Over Fear

Joel Patrick

Discipline Over Fear

A daily Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Discipline Over Fear

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In this episode of Discipline Over Fear, Nick and I discuss New Year's resolutions, baseball statistics and compound interest.So many of us say: I'll start tomorrow, next week, next month or next year? But, what if the success of our plans dep
There are a lot of frightened people out there just trying to get by every day and find something to be hopeful for. My vision is to steer people towards hope. So, we begin SEASON 5 with new branding and a clarified message. As you begin the ne
This was an easy episode to record. But it was a tough one to release. God has blessed everyone with a gift. That gift is an invitation, a ticket for the journey of a lifetime. A journey filled with challenges and rewards. Disappointments and v
In  this episode of the Hilt podcast Nick Cuviello and I discuss nostalgia, vice and the future of the Hilt podcast.We know that in your current circumstance you sometimes question yourself. And that sometimes the past seems much better than t
I often tell my clients there are two ways to solidify proper movement patterns. The first way is to maintain proper form under load. The second way is to maintain proper form under exhaustion. Both require a great deal of intention in order to
We've all seen examples of people living the goals we want to achieve. But it's likely we've never seen the process on the way to achieving them. What can we do when everyone around us is following the path to their goals, but we know our goals
This is PART 2 of my conversation with Brian Conner. If you haven't listened to PART 1 I would encourage you to go back and listen. In that episode Brian gives some practical ways as to how he changed his negative mindset to a positive mindset
In this episode I sit down with my good friend Brian Conner to discuss the well known story about the elephant attached to the rope and stake. In the story the elephant is held to the stake only by his belief that the stake can hold him. This i
Some are born risk takers, some achieve a sense of risk, and some have risk thrust upon them. We would like to have the courage to drop what we are doing and pursue our passions, but sometimes the cost is too great. In this episode I have a con
So many of us sit and wait for clarity before making a move because we think that we'll make the wrong decision. But the only wrong decision is indecision. When we over analyze each step, we potentially forfeit the good for just good enough. In
Thank you for joining us on the Hilt Podcast with JP.In today’s episode I sit down with Dr. Steve Capobianco. Dr. Capobianco is a thought leader in the world of movement. A co-founder of a kinesiology tap company called Rock Tape, he now tra
In this episode of the Hilt Podcast w/JP I sit down with the wonderfully made John Davis. John is a native of Littleton, Colorado where he still lives with his wife and 3 kids. I first met John when I moved to the Denver area back in 2014. I w
Randy Tomlin nicknamed "Whispers" is a former left-handed pitcher for the Pittsburgh Pirates. He was listed as 5'11" and 170 pounds.Tomlin attended Liberty University and was drafted by the Pirates in the 18th round (460th overall) of the 198
This is the fist chapter of my book "Proficient." This book was written because of many years of disapointment and frustration. In chapter 1 I challenge the reader to changer their perspective of the unknown by viewing it as a time of growth ra
This short book is written to my younger self, who for years struggled to find joy in this life. I wanted to tell him what I have learned from my education and from life experiences. Things that might help him find the joy in the journey. I wan
This short episode is an excerpt from the book I am writing titled Proficient. "Patience"
You are not the sum of your past mistakes. If you will remain where your feet are and control what you can control, you can change the lens through which you see your struggles.
Getting out of a rut is very difficult because a rut is formed over an extended period of time. To get out of the rut requires an intense period of intentional effort over an extended period of time. Believing we are worth the effort is the fir
Dr. Jim Hiven is a master connector and communicator. He has the unique ability to push your motivation button and cause you to believe in yourself. When he engaeges with you, you feel as if your conversation is the most important conversation
Even though Tom Styn was Western New York baseball's high school player of the year he knew his chances of playing division 1 were slim, due to his height. But Tom defied the odds and went on to accomplish his dream of playing D1 baseball, thou
In episode #2 Pastor Matt shares how in order to build a successful organization you must clearly convey what the CULTURE is, protect that CULTURE and cultivate the gifts of the people within the ORGANIZATION. When people serve as a COMMUNITY,
In this episode with former indoor football QB star Casey Kacz, he teaches us how 'serving people' can be a way of overcoming obstacles in our own life and a way of providing leadership when we aren't necessarily in charge.
In this episode I discuss the importance of facing the mountains in our lives.
You are not a prisoner to your thoughts or your past. Learning that you can control your thoughts is the first step towards lifelong learning.
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