Welcome to the disSOLViNG Fear podcast, where anxiety doesn't run the show, YOU do. I'm your host Alissa, and I'm sharing proven tools and inspirational interviews to help you release anxiety, believe in yourself, and enjoy life. As a Kripalu Yoga Teacher and life coach, I am fascinated by the mind/body/behavior connection, and the impact that our own fears, hopes, and actions have on our trajectory in life! Plus, the interviews on here are super fun! Follow this podcast, you'll love the results. Loving life is what we're all about here on the podcast and at missalissa.com. Enjoy the show!