Claire Birchwood
Divorce ConfessionalEpisodes
Episodes of Divorce Confessional
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Old ghosts pop up unexpectedly just before Halloween 🎃 also my second EMDR therapy session and a helpful tool for coping with trauma
Married (again) after years, life update and exploring therapy options for PTSD
Living in the moment and encouragement for single parent families during lockdown
Work was cancelled due to the virus, what this means for my family and a call for unity and support
What makes you happy: surround yourself with what nurtures your soul
Reaching milestones... Alone. Processing feelings of missing a narcissist and being alone for big milestones.
Thoughts at the one year mark and preparing for sharing custody over a holiday
Having a rough weekend away from my little guy so I listened to a song we recorded together a year ago. ❤️ Keep those reminders of love and relationship close, even when your babies are far. Enjoy our ditty lol
History repeating in spite of efforts, relationship updates and how I'm coping
Feeling helpless that my son is being negatively impacted by my ex's awful parenting choices
If you lived your life to make yourself happy, what would change?
Wanting to share but feeling held-back from the trauma
Feeling insecure and hyper critical of myself in the wake of divorce
Updates and all the things he didn't do. Going it alone.
Changing the way we look at forgiveness
Whether you live holding onto the pain of trauma or not ... They will always see it as your fault. Realizing you'll never get that apology and still finding closure.
Live your life. Stop thinking you owe it to anyone to overextend yourself beyond what you're capable of
Also CPS investigation into my ex's neglect
Checking out. When being a single mom means picking up the pieces of this damaging parenting style ...
When the lies continue but the truth wins out
Also it's my ex's birthday and I don't give a fuck. I'm treating myself 😂
(the answer is no) getting help when your ex convinced you you're crazy
Depression, uncertainty and feeling a void on this holiday
When the holidays alone can be unbearable, you don't have to celebrate
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