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Divorce Dialogues
Divorce DialoguesEpisodes
Divorce Dialogues
Divorce Dialogues
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Episodes of Divorce Dialogues
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Wonder what your kids are experiencing during the divorce process? What if you could ask adult children of divorce for advice?Grace Casper became a child of divorce at the age of eight. By age 10, she had written the first draft of her book,
Worried thoughts about the future generate anxiety. And divorce begets an uncertain future.So, it’s no surprise that anxiety is such a common emotion in divorceBut how do you navigate that anxiety without getting overwhelmed in the process?
Divorce makes us feel vulnerable. And many of us lawyer up and come out swinging to protect ourselves.But what if there’s a more effective way to reach an agreement with your ex? What if a little self-reflection early on can help you improve
If your marriage is ending, you may be convinced that things will never be good again.But what if I told you there is a way to stay positive, even during a divorce? To feel less vulnerable in stressful situations? And change the dynamic of c
According to the Holmes and Rahe Stress Scale, divorce is the second most stressful life event after the death of a spouse.And that stress has an impact on our food choices and overall health.So, how might we leverage integrative nutritio
Traditional coparenting arrangements put the focus on the divorcing couple. They establish new, separate households, and the kids go back and forth.But what happens if you shift your focus and build a coparenting plan around the children?
Separated parents often worry about the upheaval a divorce causes in their kids’ lives, especially the stress that comes with moving back and forth between two households.But what if you could give your children the security of staying in
At the beginning of a new romance, we’re not worried about repeating the unhealthy patterns that ended our previous relationships. We tell ourselves that this one is different.But statistics tell a different story.The divorce rate is 41%
Many people are overburdened with expenses after divorce. So, what options do you have when the cost of living on your own becomes overwhelming and you get into financial trouble?Though it is a last resort, sometimes filing for bankruptcy is
If you’re going through a divorce, you’ve likely fallen into what David Emerald Womeldorff calls the Dreaded Drama Triangle or DDT.But this framework keeps you and your ex focused on your problems rather than the outcomes you want.So, wha
Divorce leaves us overwhelmed and vulnerable, compromising our ability to parent well. And despite our best intentions, we may inadvertently dismiss our kids’ feelings or put them in an uncomfortable position.So, what can we do to gain a be
When you’re going through a divorce, it’s easy to lose your joy. You feel like you have every right to be down in the dumps.This was certainly true for Connie Monroe, who threw herself a pity party with wine and cigarettes every night after wo
Divorce means accepting that things didn’t go as planned and adjusting to major changes in your life. It’s about taking on challenges you’re not prepared for at a time when your confidence is shot.When Eykiena ‘Keena’ Crowley got divorced, she
Most of us are familiar with the five stages of grief—denial, anger, bargaining, depression and acceptance.But what if your experience doesn’t follow this linear pattern?Whether you’re grieving the loss of a loved one or navigating a divorce,
Most people think of narcissists as obnoxious and self-absorbed. They’re flashy, loud and charismatic. And it’s obvious that they’re looking out for #1.But a covert narcissist is much harder to identify.They are generally well-liked and well-
After 10 years of working in the divorce business, Judith Weigle reflected on the couples who were able to communicate well and navigate the process with less stress.And she identified the elements of what she calls a Heart-Healthy Divorce.So
Communication breakdown in a marriage often leads to divorce.But the way your partner triggers your nervous system often has nothing to do with them and everything to do with trauma you’ve experienced in the past.So, what if you could change
Matthew Fray considered himself a good guy. He didn’t lie. He didn’t cheat. He wasn’t violent.But his wife didn’t trust him, and the marriage ended in 2013.What subtle cues did Matthew miss? What led his ex to believe she couldn’t count on hi
On this episode of Divorce Dialogues, Ellen joins Katherine to explain how kids benefit from hearing straight talk about divorce from other kids.Ellen shares key lessons from the new film, describing how much time and energy kids spend caretak
Most women realize that the right team can help us move through the divorce process more quickly and easily.But what if you’ve already got a therapist and supportive friends and family—and you still feel stuck?Wendy Sterling is a top divorce
Do you have a hard time saying NO for fear of letting people down? Do you say YES out of obligation and then resent being coerced into something you didn’t really want to do?To make relationships work, it’s important to set clear boundaries. B
On this episode of Divorce Dialogues, Jennifer joins Katherine to explain what makes the transition to midlife tumultuous for many women and explore how to connect with yourself and create a vision of what you want out of life.Jennifer discuss
When it comes to money management, many married women either defer to their partners or work out a financial division of labor.But the paradigm shifts if you’re getting a divorce. And you may be insecure in your ability to manage money on your
So, you’d like to take the high road in your divorce, but you’re afraid you’ll get screwed in the process.If you ask Andy Heller, that is a flawed way to look at things. In fact, he contends that there’s a positive correlation between conflict
Divorce is scary, especially if you're not confident in your ability to manage money independently.But what if the end of your marriage is not the financial Armageddon you fear? What if it's actually an opportunity to take control of your fina
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