There are many reasons we find ourselves wishing that things were different than what they are. One is that we tend to judge most things, especially in terms of good and bad. We want to experience only what we deem good and keep the bad at bay.

We compare and despair, mistaking what we see on the outside as truth, not realizing that things aren’t often as they seem. We might begin to think that something is wrong with us. We take on a woe is me attitude and soon find ourselves down in the dumps. If asked what’s wrong, we’re likely to say we are just unhappy.

What we are ultimately talking about here are expectations. We are talking about our need for things, people, situations and life itself to show up in the manner that we desire, so that we can then be happy. And because things, people, situations and life itself often don’t show up exactly as we expect them to, we often find ourselves in a state of unhappiness.

In this podcast, we’re talking about how our need for certain outcomes, our expectations, keeps us from experiencing the sense of well being and happiness we so desire. We’re being reminded that we must stop waiting for everything to show up like we think it should and learn to take things as they come. We’re discovering that an expectation, is a premeditated resentment.