As the good girls Chloe x Halle say: "Who are you when no one's watching?You close the door to your apartmentAre you afraid of the silence?Are you afraid of what you'll find in it?"What do you think about this topic? How have you managed t

You ARE Worth It - S2, E9

Sep 30th, 2020 34m 12s

Self-care is a discipline, BUT not solely a productivity enhancer. Listen to learn more.Catch us on IG!!: @wedobetterpodEmail us: wedobetterpod@gmail.comWhat were your thoughts on this topic? FEEL FREE TO LEAVE US A VOICE MESSAGE AND WE'LL F

"BIRKIN BAG ME" - S2, E8

Sep 24th, 2020 39m 30s

As we've been saying from day one of this podcast, challenging the way we think is important because we have ALL been conditioned. What are your thoughts on this topic? Email us, DM us, or leave us a voice message on Anchor and we will feature

THE MATRIX - S2, E7

Sep 18th, 2020 44m 42s

***CONTENT WARNING: Sexual Assault Catch us on IG!: @wedobetterpodEmail us: wedobetterpod@gmail.comLeave us a voicemail regarding your thoughts on the topic!

"It's gonna be a no from me, dawg." - S2, E6

Sep 8th, 2020 44m 4s

A discussion on "How to say no with love"Catch us on IG!!: @wedobetterpodEmail us: wedobetterpod@gmail.comFEEL FREE TO LEAVE US A VOICE MESSAGE AND WE'LL FEATURE YOU ON THE SHOW!

Bonus

Going Ghost... - Mini Ep. 3

Sep 1st, 2020 25m 39s

What are your thoughts on this topic? We want to hear from you! Send us a DM or a voicemail and we may just feature it on the show! Are you a Casper and want to share your perspective on the matter? Do you often encounter ghosters and haven't

Bonus

ALL or NOTHING?? - Mini Ep. 2

Aug 25th, 2020 23m 55s

What are your thoughts on this topic? We want to hear from you! Send us a voicemail.Catch us on IG!!: @wedobetterpodEmail us: wedobetterpod@gmail.comFEEL FREE TO LEAVE US A VOICE MESSAGE AND WE'LL FEATURE YOU ON THE SHOW!

Bonus

TRUE LIFE: I'm Addicted to Crisis - Mini Ep. 1

Aug 4th, 2020 21m 53s

What is a mini episode?Listen to this episode to find out!If you want to read more about brief interventions, find the reference link here: https://www.tepou.co.nz/initiatives/brief-interventions/216Link to Meditation Mixtape here: https://w

FORCED DISPLACEMENT - S2, E5

Jul 11th, 2020 1h 21m

This week we talk about so much! Some examples include: forced displacement, immigration, transphobia, defunding the police, the "Wakanda Industrial Complex," and folks being willfully ignorant on any and all of these topics. Support the show

PICK UP THE SLACK - S2, E4

Jun 23rd, 2020 1h 14m

It's time to do your work. IG: @wedobetterpodEmail: wedobetterpod@gmail.com PLEASE POSITIVELY RATE AND REVIEW ON APPLE PODCASTS!!! THANK YOU!!! <3Please consider becoming a monthly supporter! Thank you to those who have already subscribed!

Working 9-5 Just to Stay Alive - S2, E3

Jun 16th, 2020 1h 14m

"Ya got me workin, workin Day & Night!" IG: @wedobetterpodEmail: wedobetterpod@gmail.com POSITIVELY RATE & COMMENT ON APPLE PODCASTS IF YOU LIKE THE SHOW!MUCH LOVE!

“What color is your heart today?” - S2, E2

Jun 9th, 2020 56m 45s

We are excited to have a special guest, Luis Felipe, who is also a social worker! He will discuss his passions and expertise which include LGBT, Queer, and Positive Sex mental health and much more.We also discuss what's going on besides the ro

Racism: The Biggest Pandemic - S2, E1

Jun 2nd, 2020 45m 36s

Welcome to Season 2!We are excited to have a special guest, Julia, who is also a social worker. She will discuss her passions and expertise which include keeping team members engaged as a part of larger projects and her anti-racism work. She w

Can We Talk? - Ep. 8

Apr 29th, 2020 48m 56s

This week, Dom & Sylv discuss conflict. What is it? How can we work to resolve it? Is it healthy? Join the convo!The ladies, as always, discuss what they found in these INNANET streets and have some fun laughs and end the show off on how they

21 Questions - Ep. 7

Apr 21st, 2020 54m 53s

Welcome Back!This week, Dom & Sylv talk about what an intake assessment is in a therapeutic setting (aka BPS or BPSS) and what to expect during this type of assessment. In the "Ask a Therapist" portion, the ladies get a question from a liste

Gratefulness Is Flowing from My Heart - Ep. 6

Apr 14th, 2020 1h 16m

Back Again! Welcome!This week, the gals are discussing coping mechanisms. What are they? What's helpful? What's not so helpful? Then, the ladies hop into, "What's going on?" with commentary IG Live antics, our upcoming election, and semantics

Ratchucated: Ratchet & Educated - Ep. 5

Apr 8th, 2020 1h 38m

Welcome Back Do Better Babes!This week we introduce the R&B vocals of 21 Savage (LOL!), check-in with how Dom & Sylv have been doing, and discuss our therapy services. Their Let's Talk portion discusses the benefits of sound and music therap

Struggle Bus Shawty - Ep. 4

Mar 31st, 2020 1h 27m

Hey Do Better Babes!This week, Sylv & Dom discuss the effects of capitalism on our psyche, where these things come from (referencing Eurocentric vs. Afrocentric Worldviews), provide resources for managing anxiety during times of uncertainty,

"On the HOTLIIIIIII-IIIINE!" - Ep. 3

Mar 24th, 2020 1h 45m

This week Sylv & Dom discuss double standards in dating - using #LoveIsBlind as a reference - they role play a situation regarding a woman being cheated on by her husband using #Power as a reference - discuss what virtual dating might look like

"Quarantined in this THANG!" - Ep. 2

Mar 17th, 2020 1h 22m

Welcome Back!This week, Dom & Sylv sang some more songs in the key of life (LOL!) let their hair down and tell the people how they've been feeling. They discuss self care and managing anxiety by addressing all aspects of the wellness wheel, an

When You Know Better, You Do Better - Ep. 1

Mar 10th, 2020 1h 46m

Welcome! In this episode, Dom and Sylv introduce themselves, what the podcast is about, and dig into a bunch of topics. They answer a question to a dad confused on what to do upon learning his son is gay, the election (where Dominique calls o

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