Welcome to the Do You Deliver podcast where we talk about how you can deliver in life, health, relationships, and business. We are your co-hosts Nadine Chalati and Alexandra Buonanno.

In this episode we discuss the outright and more inconspicuous ways in which we tend to people please. Most of the time it's easy for others around us to see it, but to identify it ourselves is the real challenge. It can present itself in subtle ways that eventually become a habit or can be driven by emotions like fear. We offer a few ways to help identify when you're people pleasing and a few ideas to inspire solutions.

Listen in and join the conversation on Instagram @doyoudeliverpodcast. Are you ready to deliver?