What does supporting the black community mean for white people? What does it mean for black people? Learn how Mister Rogers and his friend Officer Clemmons (the Black Police Officer on the Show) give us an idea of one way to do it together.

Talking about Divorce, Listening to Kids, Enabling Narcissists, and Co-Creating Behavior You Hate

May 27th, 2020 32m 47s

Ever consider divorce from your spouse? Ever been a kid of divorce? Are you divorced yourself? Most everyone fits into one of these categories, learn the impact it has on the kids involved, and how deciding to get a divorce or stay married m

Being Happy to Be Alive, Who You Spend Time With, Masturbation and Graham Crackers, and Why We Dream.

May 20th, 2020 35m 32s

Is it a good feeling to know your alive? Do you look forward to doing it again tomorrow? Mister Rogers does, and what he knows, might make us a little happier in our own lives. Appreciating the moment, and learning from loss. Who do you spe

A Curious Mindset in Conversation, How You Treat Yourself, What Anger is Signalling, and the Importance of Maintaining Boundaries

May 6th, 2020 35m 14s

When you think about talking to your friend or your significant other, do you enter the conversation wondering what they might have to say, or want to talk about? Or do you enter it with what you want to talk about in mind? Most of us do the

Breaking Belief Barriers, We are All the Same, The Knowledge Differences of Youth and Age, and When do We Stop Growing

Apr 29th, 2020 34m 8s

How should we approach trying to create change? Should we speak up for what we believe, and how? How courage can show itself in many forms, and how change and standing up for what you believe can be accomplished in surprising ways. How diffe

How Patience With Yourself Makes For a Better Life, The Magic of Genuine Connection, and Finding Love (In Places You Might Not Normally Look)

Apr 23rd, 2020 32m 4s

Have you ever gotten frustrated with yourself? Wished you could do "better"? Find out why patience with yourself ("giving yourself grace" as some call it) can lead to a happier life. And how letting go, of your expectations and reliance on a

Expanding Your Mind Through Curiosity, Tangible vs Technology, What is Happiness, and Finding Opportunity in Being Wrong

Apr 15th, 2020 34m 52s

The last time a random question popped into your mind, what did you do about it? Why not just curiosity, but following that thought can make you smarter. How do you feel when you learn or create something in the 'real world' through touch or

Growing Through Listening and Observation, The Danger of "Easy" Solutions, and Changing Your Mindset to Positivity

Apr 9th, 2020 33m 27s

Do you remember peoples' names when introduced? Do you see people and 'things' as they are or how you "classify" them? Your process for how you perceive and interpret the world could be keeping you from changing and growing. Find out two sim

Unconditional Love and Where to Find it, Abandonment and its Long Last Effects, and the Story of a Survivor

Apr 1st, 2020 37m 25s

Are you unconditionally loved? Do you love unconditionally? The concept of unconditional love may not be as simple as we might like, but for those of us still searching for it.... the place to truly find it, may be much closer than you think.

The Benefits of Trying New Things, Why Questioning "Authority" is Important, and How Much We Can Learn from Those We Teach

Mar 25th, 2020 34m 53s

When is the last time you did something out of your normal routine? Something that disrupted your normal schedule or got you out of your comfort zone? Find out why it is so critical that you do these things, and how you can hold yourself acco

Fear and What to Do About it, Bringing out the Best in Us, and Vulnerability in Talking to Your Kids

Mar 18th, 2020 30m 32s

It is natural to feel fear in times of uncertainty, or in life in general... but what do we do about it? And better yet, what can it do to us? Find out how to get to the other side of fear, and what may be waiting for you there. Plus, how ti

How to Truly "Help", Our Conditioning to Expect Beauty, and How (and Why) to Let Go of Anger

Mar 12th, 2020 35m 31s

Ever try to help someone, or an organization only to feel like they didn't appreciate it, or even got frustrated by your efforts? Find out why you might get that reaction, and how you have the power to turn it all around. And when is the last

The Power of Repetition, Conquering Your Fears Through Conversation, and The Magic that is Mister Rogers

Mar 5th, 2020 34m 13s

Did Mister Rogers Know Meditation? Did he do "Mantras"? Sure seems like it sometimes, as he shows us again what we need to be saying to ourselves, and what we need to remember in order to feel good about our lives and who we are. And like fi

The Underlying You, Handling Disappointment, and What You Put Into Your Relationships

Feb 27th, 2020 31m 53s

Let's face it, life provides many disappointments. It's not necessarily the disappointments that cause us pain, but how we handle them. And handling them well, takes practice and work. Learn how in this episode. And how much energy do you p

Being Present, Accepting and Leveraging our Differences

Feb 20th, 2020 43m 17s

How often in our busy lives do we ask for time to ourselves, or a minute to just think... and yet when we are waiting in a line or stuck in traffic, we just seem to get angry that we are being forced to "sit still"? This episode talks about be

Making Mistakes, Facing Fears, and Handling Conflict

Feb 20th, 2020 31m 52s

When was the last time you made a mistake? When was the last time you were scared, anxious or nervous? When was the last time you "got into it" with a friend, family member or colleague? And how well did each of those situations get resolved

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