In Part 1 of this Episode we talk with Josh Burchick Floating Captain, Firefighter, Coach, Friend who discusses the importance of fueling first line responders. We discuss the dangers of incorrect information, the value of fuel, sleep, and stress management and more. Stay tuned for Part 2 which will focus more on the day in a life and recovery.
Stay tuned to find out more about Josh's community outreach and adventures!
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