Hello All, In this episode I will say everything I am and everything I am NOT. I encourage you to all do this activity, it was very therapeutic and calming in every which way ! Not to mention, empowering ! Love you all .

8. The art of SHOWING UP for YOURSELF DAILY

Oct 17th, 2019 22m 41s

Hello all, Today I am speaking about showing up for yourself and the importance of this with your healing journey and overall success . I hope you gain some insightful tips on how to start a good routine to show up for yourself daily.

7. Calling all Alpha Females : Why being an Alpha Female is a good thing.

Oct 8th, 2019 34m 8s

Hello Ladies, This episode talks about all the key elements in being an Alpha Female and why it is truly a good thing. This episode is geared to those whom want to create a life they love with success.

6. Are you adding VALUE to your partners life ?

Sep 30th, 2019 36m 37s

Hello All, In this episode we will be talking about how to add value to your partners life and what to do if it is not being returned. You will have a better sense of what adding value looks like after hearing this episode and I hope you gain

5. My Depression Story : What does it really feel like?

Sep 21st, 2019 38m 4s

Hello All, Today I will be discussing my depression story and why I resorted to healing to change my narrative. This is an extremely personal story however I felt ready to share why my journey resorted to Dose Of Love and why this podcast is a

4. Why mindset is everything & how to stop self-sabotaging!

Sep 10th, 2019 29m 46s

Hello All, I hope you are loving my episodes ! In this episode I am covering why mindset is an essential part of your day and how to stop self-sabatoging. I truly believe mindset is the KEY to living out a good life and to reach your highest po

3. Inner Child & Past Traumas + Reparenting With Ashley Givens

Aug 24th, 2019 1h 13m

Hello All ! In this episode we are discussing our INNER CHILD and the subject of Reparenting. I have my first guest speaker, Ashly Givens , who is an entrepreneur , branding expert and overall good soul to give a little insight of dealing with