Episode from the podcastDouble Under Wonder Video Podcast

October 2nd WOD demo - burpees and double unders!

Released Monday, 2nd October 2017

Good episode? Give it some love!

October 2nd WOD demo - burpees and double unders!

Monday, 2nd October 2017

Good episode? Give it some love!

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Hi guys! Join us for a Monday morning workout.
50 double unders
10 burpees
40 double unders
10 burpees
30 double unders
10 burpees
20 double unders
10 burpees
10 double unders
10 burpees
Grab your Double Under Wonder rope and go!

Links to gear in this video...

Custom Speed rope: www.DoubleUnderWonder.com

"Pretty Awesome" tank (pink): https://doubleunderwonder.com/…/products/pretty-awesome-tank

"As Many Grounds As Possible" tank: https://doubleunderwonder.com/…/copy-of-as-many-grounds-as-…

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From The Podcast

Double Under Wonder Video Podcast

Get a custom jump rope at: www.doubleunderwonder.comDouble Under Wonder gives you quick workouts you can do anywhere, plus 1 actionable fitness tip that you can immediately apply to your training.We're not professional trainers or nutritionists. We're just people who like jump ropes, and working out together. You can TOTALLY do better in the workouts than us, and we're still fine tuning our form, which in our mind makes the show more fun. We welcome people who can kick our butts :)Also, our workouts typically feature someone wearing a Bolder Band. You can see more of these chic headbands that stay put at: www.BBolder.com

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