GUEST BONUS!This episode, hosted by Matilda Odera, is part of a project for a "Decolozining Science" class taught at a graduate level at NC State University by Dr Madhusudan Katti. She is joined by Sanya Noel, a Mechatronic Engineer, based in

Trust The Process

Jul 29th, 2021 9m 47s

What does trusting the process mean? In this episode, I attempted to share my version. Let me know what yours is.Follow me on @drth_ke on Twitter. Don’t forget to subscribe and share.

The Father's Day Episode

Jun 20th, 2021 47m 52s

"Growing up, the idea of masculinity and manhood seems to be predefined. For a lot of men, as they try to fit in, it can be a hit-or-miss type of situation as they try to make meaning out of it."In this episode, we get to explore all of this h

The Mother's Day Episode

May 27th, 2021 52m 25s

Do you remember the day you realised that your mother is not called MUM? That she actually has her own name? When we are kids we naturally place our parents on a pedestal. It’s not until you grow up that you recognize that they are as human as

Digital Rights and why you should care about them

Apr 30th, 2021 31m 39s

What rights do we have as digital beings?The digital era has expanded the way we conduct our lives. We now exist as digital beings communicating and interacting with other digital beings. As we increasingly conduct our lives online – shopping,

Bonus

Bonus Episode: Bullying And Its Effects

Mar 18th, 2021 16m 54s

While recording the last episode, we were joined by Denise Wanjiku, to talk about how to identify trauma caused by bullying and what can be done to stop it. Listen to what we had to say.Follow me on Twitter @drth_ke and share this podcast with

Bullying And Its Effects

Feb 25th, 2021 33m 15s

Bullying is recognized as a problem all over the world, usually defined as behaviour that is aggressive, intentional, repetitive and that contains an imbalance of power whereby the victimized person has difficulties defending themselves. It hap

Money vs Personality

Jan 5th, 2021 1h 1m

Happy New Year, everybody! January is a crucial time for most of us. This is when we make our resolutions and plans that guide us through the year. This month, to help me explore how to think and use my money, I invited two financial advisors

Playing as Adults

Dec 1st, 2020 1h 6m

Remember how playtime was important to us as kids?We’d bargain with our guardians to let us go find our friends and it would sometimes end up getting us into trouble because you'd lose track of time. Then as soon as our bodies grew and our vo

Let's talk about Shame.

Nov 10th, 2020 24m 28s

Shame is a feeling we are all familiar with but we often confused with guilt. On this episode, I am joined my Lina Mijide (one of my favourite Gemini), to talk about this dark mysterious feeling and how we navigate it. I am also curious to f

What is Your Purpose?

Oct 6th, 2020 33m 31s

The question “what is your purpose” is notorious for throwing most of us off. In this episode, I am joined by my friend, Tracey Gachie, to discuss what makes us wake up in the morning. ResourcesHow To Find And Do Work That You Love (Ikigai

Doing Gender - Are we All Performing Gender?

Sep 8th, 2020 36m 32s

Are we All Performing Gender? On this episode, I invited my friend, Yvee, to talk about what gender means and the role it plays in our society.Resources/Quoteshttps://www.youtube.com/watch?v=hGf0dpvU0SMhttps://www.youtube.com/watch?v=ScVc

Is Self-Transformation Possible?

Aug 11th, 2020 56m 7s

“We have, all of us, an impulse to improve ourselves, an impulse toward actualizing more of our potentialities, toward self-actualization, or full humanness or human fulfilment, or whatever term you like. Granted this, then what holds us up? Wh

Being Your Own Worst Enemy

Jul 21st, 2020 34m 8s

Sabotaging yourself can feel like being weighed down by chains that you don't know how to get out of. So why is it easier to focus on the fear than what's beyond it? In this episode, together with my friend - Wanyuru Muiruri- we got to talk ab

Trailer

Down The Rabbit Hole - An Introduction

Jul 10th, 2020 43s

There are some questions that might seem simple but the answers aren't easy to come by or depending on who you ask, you get different opinions. Well, I'm curious to hear different perspectives and this space will be a way to explore that. Stick

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