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Are you looking for an easy, natural remedy to cool headaches or migraines? In this episode I share with you an easy, quick, cooling cream that anyone can make at home, that can soothe and calm a hot head and smells amazing!

If you would like more amazing lifestyle hacks for your wellbeing and learn tips on how to feel your best every day simple click here:

https://www.beyourbestyou.live/health...

Products I used in this episode:

Rosemary organic 100% essential oil: https://amzn.to/3OlqfiLEucalyptus organic 100% essential oil: https://amzn.to/3Ymd2dXLavender organic 100% essential oil: https://amzn.to/47baoMhRoman chamomile organic 100% essential oil: https://amzn.to/3QlnmRBPeppermint organic 100% essential oil: https://amzn.to/3OInU2PA

A similar organic base cream https://amzn.to/3rW33zUBlue glass jars 50ml : https://amzn.to/45gmqSPWooden spatulas: https://amzn.to/43SUIKG

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Disclaimer: Please consult a physician or medical practitioner before you try any new treatments.

Gear I used to film:Sony ZV E10 camera: https://amzn.to/458aO42Descript editing software: https://bit.ly/descriptKaty

To Look Professional on My Live Streams & Zoom calls: https://bit.ly/ecammkaty

For my Podcasts - all in one software: https://alitu.com?fp_ref=katy84