In this episode Sam and Ashley talk with Claira Young, an interdisciplinary bodyworker who helps individuals manage the complexity of chronic conditions and support the body's natural healing process following surgery. Claira shares about their own intense healthcare journey, from requiring life saving surgery after the rupture of a teratoma in their pleural cavity, having to relearn to breathe due to a paralyzed diaphragm, and reconnecting with their body after it all. Thank you for your wisdom, Claira! Enjoy the conversation!
WHERE TO FIND CLAIRA YOUNG
www.clairayoung.com
Instagram: @yourbodyworkz
Youtube: @yourbodyworkz
Timestamps
00:00 Intro
06:13 Claira’s football sized teratoma
13:00 Recovery
20:12 Getting back into the body
25:29 Chronic pain
30:00 Trauma in medical training
35:44 Mind body connection
44:00 Advice to come back into body
46:48 People are funny
56:59 Listening to the body
1:03:04 Is it possible to prevent medical trauma?
1:07:17 We all gotta slow down
1:09:28 Age of Aquarius
1:10:46 Reckoning with life altering medical emergency at a young age
1:13:45 Tipping points in health care
1:17:23 Healing
1:21:14 Where to find Claira, Outtro
PATREON
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Thank you for spending your precious time with us!!!
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