DrEspen Team
Dr Espen PodcastEpisodes
Episodes of Dr Espen Podcast
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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Jay“If you fall in love with the people you serve, and your entire team sees the impact of your product or service in their lives, then you really are having the most mean
Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Jack“If you ever want to do anything meaningful, you need to go outside of your comfort zone. If you're outside of your comfort zone, by definition, you are going to be un
Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Yogi Aaron“You don't have to live with pain. There are answers and solutions, and it is your birthright to live your best life.”SummaryIn this episode, Dr Espen speaks
Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from BradTap away and chip away what doesn't belong. The guilt, the shame, the unworthiness, all these misunderstandings to recognize that underneath that all, you are a magnif
Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Donna“If you shift your energies, you shift everything. You shift your psychology, you shift your physical body, you shift your mood, your consciousness—everything follows
Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Michael"The genius of a person is connected to their inner wounds, so sometimes, to get to the genius, you have to go through the wound."SummaryIn this episode, Dr Espe
Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Matt“Once we go through the forgiveness work... we're actually creating space to reacquaint ourselves with what true love is.”SummaryIn this episode, Dr Espen sits down
Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Dr. Bruce“Your biology is a reflection of your consciousness. When you change your consciousness, you change the chemistry. When you change the chemistry, you change the g
Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Rock“Tough times make strong men and strong men or people make easy times and easy times make soft people.”SummaryIf you're feeling stuck or passive in your life, this
Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Eric“If you're overweight or dealing with a lifestyle condition, it's not your fault, but it is your responsibility to turn it around.”SummaryIn this episode, Dr Espen
Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Kelly“You can't change the system from within; you have to build a new one that renders it obsolete.”SummarySo, you've heard about functional medicine and how it offers
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Peter“The ability to handle uncertainty gracefully is probably the biggest skill, because it is a skill, it's not innate that we can actually deal with.”SummaryI
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Dr. Nicole“Emotions have value, and aren't to be avoided.”SummaryChildhood experiences shape beliefs, relationships, and emotional responses into adulthood, impa
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Simone"Money is just money. It's not judging you, but we spend so much time judging money."SummaryJoin Dr Espen as he interviews the remarkable Simone Milasas, a
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Sri“The ultimate potential for a human being is to live in a state of wellness. To live free of all division, to live free of all separation, to live free of all su
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Dr. Dain”If you hang out with happy people, you get happier. If you hang out with sad people, you get sadder. If you hang out with judgmental people, you start judg
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Dr. Danielle“Love yourself enough that if someone is saying mean things to you, you know those mean things are just things they repeat to themselves.”SummaryIn t
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Cassandra“Cleaning up your diet is like the first line of defense.”SummaryEver wondered how the food you eat impacts your spiritual journey?Join Dr Espen and Ca
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Sonia“Stop fighting your own experience. Stop judging your own perceptions to be unnatural. And start to be curious.”SummaryIn this episode, Dr Espen delves dee
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Tayo“The person you look at in the mirror deserves the best of you every day.”SummaryIn this episode, Dr Espen is joined by Tayo Rockson, a writer, speaker, cons
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Amberly“Focus on the things that you can control and let go of the things that you can’t control.”SummaryDive into a heartening conversation as we welcome the in
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Neale“God is pure love. Pure love needs, expects, requires, and demands nothing in return.”SummaryIn this episode, Dr Espen engages in a profound conversation wi
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Richard“The way we approach illness, trauma, suffering, difficulty, and everything that comes in our life is dictating how our DNA is responding.”SummaryJoin Dr
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Samart“The beauty way is recognizing our true nature, that we come from creation, that we are part of nature, we are part of the earth."SummaryIn this episode, D
Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Dr. Torkil“There is a way to get your health in order so that the health will not stop you from getting to live the life you really want.”SummaryIn this episode,
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