In order to be the best you and achieve your full potential, you MUST get yourself right. In this episode of Dream it; Make it, we paraphrase the work of Dr. Eva Selhub and her 5 pillars of resiliency. It's important to also note that, if you are having suicidal thoughts or are self harming in any way, you need to call this number: 1-800-273-8255. The folks and the National Suicide Prevention Lifeline are there to HELP.

National Suicide Prevention Lifeline: 1-800-273-8255

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