Physician Anxiety with Dimitrios Tsatiris, MD: Episode 107
Physician Anxiety with Dimitrios Tsatiris, MD: Episode 107
Physician Anxiety with Dimitrios Tsatiris, MD: Episode 107
In this episode, Dr. Dmitrios Tsatiris discusses anxiety in physicians and the traits that make them vulnerable to anxiety. He provides tips for managing anxiety, including biological, psychological, and social interventions. Dr. Tsatiris emphasizes the importance of focusing on what's within our control and avoiding procrastination. He also explains how being distracted can be a sign of anxiety and offers healthier alternatives to self-medication. Listeners are encouraged to reach out to Dr. Tsatiris for more information and resources.
Resources:
Psychology Today Blog: Anxiety in High Achievers
@drdimitrios on X & Instagram
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From The Podcast
DRIVE TIME DEBRIEF with The Whole Physician
You’d never go into battle without armor, so why do we get sent into the dumpster fire of medicine without the tools needed to protect ourselves? The current state of medicine can take altruistic, purpose-driven, bright young minds and turn them into frustrated, disillusioned and exhausted shells of their former selves. How do we know? We’ve been there. And we’ve seen it happen to our peers. We are The Whole Physician, 3 Board Certified Emergency Physicians, who think it’s time to change the culture of medicine. We will teach you the ideas and tools we learned from mindset and life coach training that brought joy back into our lives. That fixed relationships. That eased the endless brain chatter. That helped us sleep better at night and made us excited to get out of bed each day. Our mission is you, the doctors who keep showing up despite it all. You are our people. It’s about time someone put you first. Learn more at www.thewholephysician.com.Sound credit:_________________________________Fresh by MBB https://soundcloud.com/mbbofficialCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: http://bit.ly/2PK8m0AMusic promoted by Audio Library https://youtu.be/YqRO_qgBB1c ––––––––––––––––––––––––––––––Join Podchaser to...
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