This week we start in on a multi-part recount of a recent uplevel cycle that I've been undergoing. 

These episodes were recorded at the end of August, and I felt the need to hold on to them. As always, I listened to that stirring of my soul, and help on to them until now. 

So much has happened since then, and it feels absolutely important that I share the beginning of this whole process. Even listening back through it has been an awesome reminder of the changes that have happened since then!

Listen on to hear...

Common symptoms of a spiritual awakening.

Why they can feel SO DAMN intense. 

A simple exercise to help manage that intense feeling. 

And finally, my personal account of being in the depths of this current uplevel cycle. 

I'm super excited about this week's episode and can't wait to share it with you!

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