Episode 15You can find and subscribe to this podcast in iTunes and/or via your podcast app, or listen with the podcast player directly above the Duathlon Insider logo.

Duathlon Age Group National Champion Jesse Bauer is the guest and we talk about a wide range of duathlon topics, including: the recent US Duathlon Long Course National Championships, the Canadian Duathlon National Championships, the single change he made to improve his cycling, the 2017 Duathlon World Championships in Penticton, and more. One warning - the audio quality on this episode is subpar. If it's too difficult to hear feel free to check out other episodes or listen to my Triahtlete Training Podcast.