There has been so much of this swirling around me the past few days. So many incredibly, talented women getting their confidence knocked about from comparing or harsh words by those they care about. 

I've been through it myself & the last thing we want to do when this happens is to slip back into the RED ZONE's proving energy & or even worse - take ourselves out of the game completely. 

In this episode, I share what I do & what needs to be done to keep your head in the game when you feel like giving up.

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