It's easy to get sidelined in your healing process and think you're having a particular detox reaction, die-off, or herx response that is actually something else. Or perhaps there's an underlying trigger that you're not quite seeing that's holding you back.
So as we usher in 2023, I've brought my friend, Steven Wright of the Healthy Gut Company, back on the show to talk about die-off and detoxification, what it is and what it isn't, and how you can best support yourself through this process, especially if you are working with a practitioner.
For years, Steven Wright struggled with a wide variety of severe digestive problems, which led him to create the SCD Lifestyle, and now the Healthy Gut Company.
In this episode, we discuss:
Click here to read the full transcript along with a code for $15 off your Healthy Gut Company order and free shipping.
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