79 // Training Q&A (30 Questions!)
79 // Training Q&A (30 Questions!)
79 // Training Q&A (30 Questions!)
In today’s episode Rubes is answering 30 of your most common training questions in just 60 seconds!
Everything from recovery to improving your push ups & pull ups to optimal exercises is discussed so get ready to have your training knowledge upleveled in this rapid fire ep!
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From The Podcast
Eat Like Ruby
The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all thing nutrition & training.Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Follow @eat_like_ruby on Instagram for more.This podcast is brought to you by On Track Studio.Email hello@ontrackstudio.com.au for any advertising opportunities.Join Podchaser to...
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