From touching on our different roles with those closest to us and how those have evolved in part 1, we now take the discussion into whether our change comes with acceptance from those we love and where we think we're mostly ourselves, with the

Roles in our relationships

May 27th, 2021 45m 1s

We relate to different people in different ways. As we grow older, our understanding of our roles evolves - so the ways we show up in them will ultimately change. In this episode, we take a look at the relationships we've formed throughout our

What makes you happy?

Apr 29th, 2021 31m 20s

The topic of 'Happiness' is a very broad and layered one. We don't have all the answers to what exactly it is, but we do know what makes us feel good! In this week's episode, we keep it light and talk about the small things we do to put ourselv

We're back & looking back

Apr 15th, 2021 25m 49s

We are back! We've definitely been away for a while, but all with good reason! In our comeback episode, we take time out to hold ourselves accountable, reflect and fill you in on how Q1 went down.

Mind Dump: The work life

Feb 18th, 2021 32m 21s

In this unplanned episode, we dump all the things that have been running around in our minds. We didn't know it would, but the world of work took centre stage. Please do press 'play' to hear how we've transitioned, what we still struggle with a

Drawing the Map

Feb 3rd, 2021 39m 22s

In this week's remotely recorded episode, we discuss goals. Considering the time of the year that is, most of us have probably set these up already. So we took a moment to delve into the importance of having goals, the role that goals have pla

Success is...

Jan 20th, 2021 28m 15s

The world we live in has set us to believe that success can be tied to money, status or power only. However, it may mean being excellent at what you've set for yourself (to achieve). So, in this week's episode we take a look what success means

Thanks, I guess

Jan 6th, 2021 28m 40s

In this episode we discuss our relationship with gratitude and some of the factors that feed into us forgetting to be grateful for what we have at times.