La Rentrée - Planning and PromisesFresh energy, fresh ideas, and a desire to move forward in a thoughtful and productive manner. La Rentrée is France’s answer to the excitement and determination of the new year. As September is now upon us, Ri

The Art of Asking the Right Questions

Apr 23rd, 2021 22m 4s

In order to move forward, we need to ask ourselves high quality questions, starting with the simplest of questions. Find questions that will engage you, that will open up your horizon, that will help you organise your thinking and point you int

How to Boost Energy with the Help of Your Home

Feb 26th, 2021 26m 59s

Your home should be a sanctuary, a happy place where the alchemy between your person and the surroundings gives you strength, energy and inspiration. Currently, with all of the restrictions in place, this could be the opposite of how you feel.

Unfinished Business

Feb 5th, 2021 29m 45s

Unfinished business, what is it? How do we define it? How do we turn it into a project? Especially in these troubling times, we all need a support network and something to put our energy into when our normal outlets are not available. In this e

Realising Your Dream with Liz Warner

Jan 11th, 2021 31m 17s

In this very special episode Rima talks to Liz Warner, founder of Run to Reach, who has recently finished running 30 marathons before she turned 30! This episode is all about thinking big, and how the journey to your goals can do more for you t

Closing 2020

Jan 1st, 2021 17m 47s

2020 has been a year unlike any other in our lifetimes. There have been more tragedies than we care to count. But in every cloud there is a silver lining and the ever-present opportunity to look to the future with hope. In this episode Rima tak

How to Thrive Through Corona

Nov 2nd, 2020 22m 59s

This is a special episode! Join Rima in a workshop that will help you identify what you can do to thrive during this time of lockdowns and restrictions. We’ve already experienced lockdowns earlier on in the year, and now it’s time to do it agai

signs that you have the right relationship with your home

Oct 16th, 2020 19m 47s

Join Rima for an episode all about your home, and your relationship with it. We’re more familiar with our home nowadays than ever before. Restrictions and lockdowns have made sure of that. So how do we make sure that we’re living in harmony wit

Bare Necessities

Oct 2nd, 2020 19m 6s

In this episode Rima asks us to consider the things we need to live our lives to their fullest. This doesn’t just mean shelter and water, but rather inspiration, security, luxury, and the ability to dream big. One of Baloo’s (from the Jungle bo

7 excuses for not accomplishing things (and 7 questions for elegant accomplishment)

Sep 26th, 2020 25m 30s

In this episode Rima shares her insights on achievement and elegance, and how women can avoid the resistances they often come up against. These often come in the form of excuses, which themselves often come in disguise as valid reasons.In this

Mistakes Happen. How to Move Past and Beyond Elegantly

Sep 26th, 2020 6m 46s

Elegant Alchemy is a podcast for women who want to live a rich inner life whilst creating an elegant outer one. Rima Nouri, life coach and Parisienne, offers inspiring musings, practical tips and everyday wisdom for women who want to learn and