Leadership is an ongoing process of connecting to what matters most, having a vision of what is possible, and taking inspired action to bring that vision into reality. As we embark on the path of awakening the conscious leader within, we must d

Bonus

BONUS - Access Your Higher Mind to Relax, Heal, & Manifest Your Dreams

Oct 22nd, 2021 16m 59s

In this bonus episode, enjoy a soothing guided meditation to access your higher mind. Your higher mind is in a specific part of your brain that you can easily reach once you know where to find it. Placing your awareness in your higher mind as y

#5 - How I Made It through Breast Cancer & Found Deep Emotional Healing

Oct 13th, 2021 29m 20s

In honor of Breast Cancer Awareness month, in this episode I share a part of my journey through cancer - from the months preceding my diagnosis, to the time I first found the lump, and the aftermath that ensued. ***Trigger Warning***There are p

#4 - Energy is Everything: How to Heal Energy Leaks and Reclaim Your Power

Oct 7th, 2021 28m 32s

You and you alone are responsible for managing your energy. The more skillful you become in setting appropriate boundaries - both externally and internally, the better you will be able to manage your energy. People can only drain you if you all

#3 - Imposter Syndrome: Why We Struggle With It and How to Overcome It

Oct 1st, 2021 22m 46s

Do you consider yourself a high achiever? Are you more accepting of yourself if you've "proven" you are worthy? If so, your sense of self-worth may be tied to your accomplishments. If that's the case, there is a high probability that you are st

#2 - Overcoming the Fear of Disappointment and the Fear of Regret

Sep 22nd, 2021 32m 58s

In this episode I'll be discussing a key concept that lies at the root of so many of our fears: the fear of disappointment and the fear of regret. The reason this is such a big deal is because making a tiny shift in how you see disappointment

#1 - How Trauma Transformed Me out of Perfectionism and into to Self-Acceptance

Sep 15th, 2021 21m 43s

There's nothing worse than waking up one day realizing you have been living someone else's life... pursuing someone else's dreams... and denying your needs & wants... only to find out you have cancer and the life you've been living is now on th

Bonus

BONUS - What does it mean to be Elegantly Unpolished?

Sep 15th, 2021 4m 38s

Elegantly Unpolished is the show is for you if you have a big dream you've been holding yourself back. Or maybe you just can't seem to find the energy/time/resources (insert other excuses) to finish what you've started. Welcome to the club! You

Trailer

Trailer for Elegantly Unpolished

Sep 5th, 2021 2m 2s

Elegantly Unpolished™ is a podcast for passionate leaders who have HUGE GOALS but are STUCK in fear and self-doubt. This show is for you if you are a recovering perfectionist who tends to overthink, overanalyze, and catastrophize. We know who w

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