We tend to feel lost trying to reach out for our best self ! Self-growth is the key to our success as individuals, that is why I decided to talk about it today, and about how we do it our own way.

It's okay! Forgive yourself for your little failures.

Oct 22nd, 2019 18m 29s

This is an episode is to remind your self that it's okay to fall as long as you will get up again!

Let's talk about love.

Oct 5th, 2019 25m 9s

Why you will marry the wrong person article: https://www.nytimes.com/2016/05/29/opinion/sunday/why-you-will-marry-the-wrong-person.html ...true love: Abraham Twerski.https://youtu.be/AVjRuM7Rongmy email address: bouchraserrat@gmail.com.

Going back on track.

Sep 28th, 2019 13m 31s

In the crowd of life we tend to lose our track. I shared with you today the steps i go through to help me go back on track! Share with me other tips or steps you do as well! Contact info: bouchraserrat@gmail.com

12 habits to a better life style.

Sep 21st, 2019 31m 33s

What makes our life are the little habits we have. Here are 12 habits to help us elevate our lives ! Here are the links of my favorite yoga workouts:. https:

Would you choose love?

Sep 7th, 2019 3m 55s

Hello everyone! This time i wrote this short passage that really touches my heart. I hope it touches yours too.

I'm loving the single life! Some tips to enjoy being single.

Aug 31st, 2019 7m 46s

So many of us single people whine all day about how it sucks to be single. However, i believe that being single is an amazing opportunity that we have to take advantage of it!

Be you unapologetically!

Jul 13th, 2019 17m 46s

In this episode I talked about how you can be yourself with no apologies. If you are interested, listen to this episode to learn more!

introduction

Jul 6th, 2019 4m 35s

Hello everyone! This is just an introduction to my podcast, where i talked briefly about what content i will be providing and what motivated me to start this podcast!

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