This episode has themes of: Adversity, identity, reality, addiction, high performance, learning to lose, inner transformation, personal responsibility, solutions, victim mentality.

Ready to start Your New Era??? Sign up for this transformative mindset container for high achieving female leaders below!

https://elisaunfitleredcoaching.com/group-coaching

On today’s show, I am speaking with Lance Essihos, who is the host of the University of Adversity podcast, and bestselling author of the book “Mastering Adversity”. Lance is a speaker, a breath-work facilitator and he is a former high performance athlete who is helping this generation of hustlers move through the difficulty we have created as a culture here in North America just to survive.

Moving through adversity is a skill that many athletes develop at a young age and are able to articulate in ways that non-athletes resonate.

We talk about identity, personal growth, becoming a warrior, shifting perspectives and so much more! 

Find more about Lance at his website: https://lanceessihos.com

Follow him on socials: https://instagram.com/lance.essihos

For all other links to all things Elisa Unfiltered, please go to:

https://elisaunfilteredcoaching.com