It has been a long ride getting back into this chair to record a new podcast episode! Life has been extremely busy, and it has been tough to really get some quality content out there for you... But, expect an explanation for that, and some more interesting self-interview, and fitness/training questions in this episode!

Enjoy!

Elite Division Performance Systems

Website: https://www.elitedivisionperformancesystems.ca/

Email: elitedivisionperformancesystems@outlook.com

Instagram: @elitedivisionperformancesystem

Facebook: @elitedivisionperformancesystems

LinkedIn: https://www.linkedin.com/in/sean-spence-47b5331ab/

EDUCATE. EXECUTE. EXCEED.