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Here is the podcast description for Embodied Meditation:
Gentle yoga combined with guided relaxations and meditations. These short, portable audio sessions blend breath-centered movement, music, and mindfulness practices to help you sleep, center, ground, release stress, and generally soothe your system.
As of Jul 13th, 2024, Embodied Meditation has published 125 episodes.
The latest episode of Embodied Meditation was published on Feb 13th, 2023
Embodied Meditation launched its first episode on Mar 1st, 2019.
The content of Embodied Meditation is not explicit.
Embodied Meditation is created by Paige Gilchrist.
Embodied Meditation belongs to the following podcast categories:
Embodied Meditation is hosted on Libsyn.
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