Miranda Tiller
Embody and Expand
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Miranda Tiller
Embody and ExpandEpisodes
Miranda Tiller
Embody and Expand
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Episodes of Embody and Expand
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#35 How connecting to your period can help you connect deeper to your inner wisdom with Bri Martinez
In this episode, Miranda interviews Bri Martinez. Bri is the founder and CEO of Wild Moon. She helps women connect more deeply with themselves and the world around them through menstrual cycle awareness and nature connection so they can live li
In this episode, Miranda shares some life updates, dives into what resistance really means, and shares a practice to help you move through resistance.As always, for inquiries about podcast guesting, 1:1 work, or group offerings please email Mi
In this episode, Miranda shares a powerful breathwork meditation to help you anchor into the energy of the earth and the realms while you re-orient yourself to your center.For questions, experience shares, and private session inquiries, contact
In this episode, Miranda shares a practice to help you settle into ease when life feels hard. Sliding scale pricing to fit your budget is open for somatic services with Miranda. Send her an email at mirandamtiller@gmail.com if you are interest
In this episode, Miranda interviews one of her best friends, Somatic Practitioner & multimodal Soul guide for sacred healing & initiation, Tracy Holemeyer.Together they jam on all things Sisterhood, Friendships as adult women, the "sister wound
In this episode, Miranda shares a personal life example of navigating new beginnings in a conscious way in hopes of walking with you in your new beginning. She shares some exciting updates with the podcast and an upcoming project that she's rea
In this episode, Miranda breaks down the concept of oneness along with some practical examples and action steps to experience this for yourself and share this with your world.
In this episode, Miranda shares 5 steps to loving while your heart feels like it's breaking. If you are moving through grief, letting go of old patterns, or breaking family bonds, this one has a lot of golden nuggets for you. She shares pieces
In this episode, Miranda shares a tool that helps her and her clients move through a decision-making process when the decision isn't as simple as a "full body yes" or a "full body no."
In this episode, Miranda shares 5 tips on getting what you most want from the lens of a deeper truth. Enjoy!If you're ready for a deeper level of self-healing, Embody and Expand the 4 month group healing container starts on November 22nd. You c
Miranda shares a key belief that you must embody as you continue to quantum leap through your life. You're going to want this one to sink in, so cozy up and let the sound waves hit your soul. Those that want IN for Embody & Expand, Miranda's 4
In this episode, Miranda shares The Process of Expansion. She shares the 4 different stages that happen as you start to listen to the calling of your heart and step into what it is guiding you towards.Miranda works closely with you through this
In this episode, Miranda breaks down the belief that our desires are sacred plus so much more. If you're ready to experience the power of your breath, join the 10 day, 10 Minute Breathwork challenge happening live on IG starting on October 1st
In this episode Miranda shares who Illuminate You, her 1-1 somatic coaching experience, is for and who it's not for. She dives in on:--Deeper self-love--Money upgrades--Clearing limiting beliefs--Quantum leaping into your next levelApply for a
In this episode Miranda shares some new downloads around stepping into your power, asks thought provoking questions to help you dive deeper into your fears, and the power of slowing down.This is one you won't want to miss!Applications for her 1
In this episode, Miranda shares her process for making empowered decisions. How to make decisions from the body..How to know if its your ego or your intuition..How to choose and stay confident in your choice..Applications for her 1:1 coaching e
Reenergize your day, wake up the body, and refocus the mind with this quick breath practice with Miranda.Here are the lovely artists from today's music:Music by Lesfm from PixabayMusic by Olexy from PixabayMusic by Lesfm from Pixabay
As you grow, so should your identities and beliefs. You get to change your mind about anything at any time regardless of what anyone else thinks. In this episode, Miranda shares a quick bit on shifting beliefs as you grow.For more info on 1:1 s
In this episode Miranda shares her views on manifestation and specifically manifestation with money. It's never about the money-- its about the thing that we think that money is going to bring. The energy behind the money. Dive in!---> Click he
In today's episode Miranda dives into the energies of surrender, letting go, opening up, and receiving.This ones for you if...-If you've felt like you knew you needed to let go of something but found it too painful..-The idea of surrender sound
In this episode, Miranda shares a practice to help move through the part of us that feels like we are alone. The part that feels like we are not heard, or seen, or feels like it doesn't matter. Give this exercise a try and see what comes up for
Are you making decisions from Logic or Heart? How do you know? In this episode, Miranda helps you answer these questions and speaks to the shift of living solely from logic and into a more embodied, heart-centered way of living.Embody and Expan
In today's episode, Miranda guides you through a short somatic practice: breathwork. In this short session, you will use your breath to move through any doubt, fear, anxiety that is coming up for you to feel through and be able to find the joy,
In this episode, Miranda dives into the energetics of shame and guilt. She shares one of her favorite energetic practices in this episode to help you invite shame and guilt to receive the love that these parts of you deserve.If you are interest
In this episode Miranda shares how to stop yourself from spiraling deeper into your anxiety when it shows up.
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