Join me for an intimate and transformative journey into the heart of being fully alive. The Anti-Fragile Heart Retreat, taking place July 7-12, 2024 in the mountains of Asheville, NC, weaves together emotional sovereignty, mindfulness, and relational practice to cultivate an anti-fragile heart - one that is in touch with truth, beauty and goodness in each moment. Through practices of mindful presence, relational work and play, embodiment, and the powerful paradigm of Unfoldment, you'll become intimate with your inherent wholeness and unlock the resources to meet life's challenges and beauty. If you're a change-maker, navigating life transitions or high-intensity fields, seeking support amidst personal and global crises, and ready to let go of old patterns - this retreat is for you. Join us for a fun, challenging and deeply nourishing experience to embrace the fullness of your humanity and co-create a more beautiful world.

https://antifragileheart.com/