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Empowering Responders: Helping Responders To Bend, Not Break

Kimberly O'Meara

Empowering Responders: Helping Responders To Bend, Not Break

A weekly Health, Fitness and Mental Health podcast

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Empowering Responders: Helping Responders To Bend, Not Break

Kimberly O'Meara
Empowering Responders: Helping Responders To Bend, Not Break

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Empowering Responders: Helping Responders To Bend, Not Break

Kimberly O'Meara

Empowering Responders: Helping Responders To Bend, Not Break

A weekly Health, Fitness and Mental Health podcast

Good podcast? Give it some love!

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What is Empowering Responders: Helping Responders To Bend, Not Break about?

Here is the podcast description for Empowering Responders: Helping Responders To Bend, Not Break:

Empowering Responders: Helping Responders to Bend, Not Break is a free podcast series and tool, made possible by the UASI grant program in partnership with NATAL.

Bending-Not-Breaking_FINAL.pngAn extension of the UASI/NATAL OSM training program, these podcasts were developed to provide NJ first responders with guidance and coping techniques to manage the stressors they face in their professional lives. Above all, the podcasts emphasize the need for self care, recognizing that first responders must first take care of themselves before they are able to help others. The idea of "bending" rather than "breaking" is a critical element in ensuring that responders can be flexible to bend when faced with stress and crisis, so they can be there for their communities - both professionally and personally.

The podcasts were recorded by graduates of the OSM training program, medical experts, and leading professionals in the fields of emergency medical services, fire service, law enforcement, trauma and resiliency. Drawing from personal experiences on the frontlines, the podcast hosts share best practices and tools that can be implemented during times of routine, which can also help with coping in times of prolonged crisis.

Sample Content Includes:- Tips for managing stress while at work - Tips for transitioning from work to home- Peer support and team cohesion- Hero fatigue - Overcoming a personal traumatic event and tools for resilience

How many episodes of Empowering Responders: Helping Responders To Bend, Not Break exist?

As of Jul 7th, 2024, Empowering Responders: Helping Responders To Bend, Not Break has published 12 episodes.

When was the latest episode of Empowering Responders: Helping Responders To Bend, Not Break?

The latest episode of Empowering Responders: Helping Responders To Bend, Not Break was published on Nov 3rd, 2020

When did Empowering Responders: Helping Responders To Bend, Not Break launch?

Empowering Responders: Helping Responders To Bend, Not Break launched its first episode on Jul 7th, 2020.

Is Empowering Responders: Helping Responders To Bend, Not Break explicit?

The content of Empowering Responders: Helping Responders To Bend, Not Break is not explicit.

Who is the author of Empowering Responders: Helping Responders To Bend, Not Break?

Empowering Responders: Helping Responders To Bend, Not Break is created by Kimberly O'Meara.

Which podcast categories does Empowering Responders: Helping Responders To Bend, Not Break belong to?

Empowering Responders: Helping Responders To Bend, Not Break belongs to the following podcast categories:

Health
Fitness
Mental Health
Education
Business
Non Profit

Which podcast hosting provider does Empowering Responders: Helping Responders To Bend, Not Break use?

Empowering Responders: Helping Responders To Bend, Not Break is hosted on Libsyn.

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