Ever found yourself gripped by anxiety, plagued by self-doubt, or feeling like a fraud despite your achievements? You're not alone. I'm JP, your host, and today I share my personal battle with anxiety and imposter syndrome, revealing how I learned to shift focus from these crippling feelings to what I could control. I'll take you through the highs and lows of my entrepreneurial journey, unearthing lessons and insights that might just help you conquer your own self-limiting beliefs.
Navigating high-pressure scenarios is daunting, but what if you could control the variables? I shed light on my personal strategies for managing such situations, including a nerve-wracking meeting with a new company, and how I used Alan Watts' philosophy to craft my own dreams. We'll explore the art of delegating, releasing worry, and tackling anxiety head-on. And to round it off, I share useful tips on preparing for anxiety-inducing situations and building a solid foundation of confidence. So tune in, take control, and let's conquer anxiety together. #anxiety #executivecoach #mindset
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