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Ensostate

edge

Ensostate

A Health and Fitness podcast
Good podcast? Give it some love!
Ensostate

edge

Ensostate

Episodes
Ensostate

edge

Ensostate

A Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Ensostate

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what does your Health is your Wealth really mean. Going deep into full detail and figuring out what that really means,
Discussing a side of myself I have never shown before and given you an opportunity to expand your mind to abigger and better self-awareness.
What this episode explains is the power of the word impossible and how we created it.  Threw taking the easy path and way of life so that we seek comfort. Rather than seeking discomfort. towards your goals.
How to beat the joker out of you and live life. Like a Batman vs Joker story. From now on determine your self-worth and not let the opinions of others decide for you.
How to never fail at your goals again. Overcome the weight of fear you may have been burdened with the fast way possible. Without the B.S most people try to preach.
Ok, wait for it. hahaha a brand new whole series of a podcast never before. so get ready!! 
Courage is what you need to succeed.
How movies and life are not alike and how you are fooled by the film to be real life with out pauses.
Take massive action enough said.
How we can use suffering in a way that helps us and gives us power. when most people feel that it controls them you can use it to give you back control. 
Great episode about how we can't be putting our happiness before our duty. As it will get in the way of our long term goals and true happiness and freedom.
Talking about looking at making mistakes. So you can embrace them.
Ep.20 Fearless towards mistakesIn this episode I talking about the power of not fearing when you make a mistake and how they willhelp you in the long run become a success.
Ep 19 Hell Week ExposedTalking all about hell week and what it looks like in full detail.
Ep.19 Hell Week Talking about the benefits of doing the stuff that scares you or makes you uncomfortable. As I go more into detail you will get a much better understanding enjoy the podcast.
Ep. 18 Tape recorder (Depression 12-12)Taking all about the subconscious mind and how what you are listing to and how its effecting you.
Ep. 17 Entitlement (Depression 11-12)This episode is talking about how entitlement is getting in the way of our happiness. 
Talking about fear and the types of common fear people experince.
Ep. Island (Depression 10-12)the dangers of making your self an island and how to become happier removing negative people. 
Ep.14 sleep (Depression 9-12)I talk all about the import tans  of sleep and how your mental health and digestive health is related to your lack of sleep. Alos how your moood wouldn be better if you could get more rest.
Ep. 13 Universal Laws (Depression 8-12)The two most important Universal laws that are instinct to us and how they link to depression.
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