Xena Dvorak-Smith
Equestrians With Purpose Podcast
A weekly podcast
Good podcast? Give it some love!
Xena Dvorak-Smith
Equestrians With Purpose PodcastEpisodes
Xena Dvorak-Smith
Equestrians With Purpose Podcast
A weekly podcast
Good podcast? Give it some love!
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Episodes of Equestrians With Purpose Podcast
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In todays episode I had the chance to interview my old friend Anna Hallene! Rider, trainer, business owner and overall horse girl! We talk about different limiting beliefs that hold us back from just even getting started on our dreams! As well
In todays episode I had the chance to interview my old friend Anna Hallene! Rider, trainer, business owner and overall horse girl! We talk about different limiting beliefs that hold us back from just even getting started on our dreams! As well
Do you feel like sometimes you are crushing it & other times you just seem to be dropping the ball?In todays episode we choose to not focus on the negatives, all the things we are inconsistent at instead look at everything we are doing well at!
In todays episode we talk about that feeling we all have of "ugh I just want to be THERE". Whatever "there" is for you meaning, goals, dreams, visions of what you want your life to look like. Ever fantasize about being there? Wishing it was ri
Do you ever feel not worthy of certain things in your life? Or like you are not enough? Well you are definitely not alone! In todays episode I talk about feeling unworthy of where we are at right here, right now. Brene Brown teaches us that the
Most of us in the world have experienced burnout in different areas of our lives but when it comes to horses burnout can have a guilty feeling attached to it. Something you love, are passionated and obsessed with cannot be something you get bur
Today’s episode we talk about those uncomfortable feelings & resistance we experience throughout our lives from seemingly small things to large moments. We need to recognize that discomfort means growth, which means change, which can be hard! O
Todays episode is the very FIRST interview of Equestrians with Purpose! Honestly, I have never interviewed anyone before so I thought my mom would be the perfect first guest! Not only because I am comfortable with her but also because she has b
In todays episode we talk about various different things from how to deal with the anticipation of your horse doing something bad & how that can reflect on your own life. As well as ways to end any ride in a good way & much more!
In todays episode we talk about the power of being present in the moment, social media & technology take us away from the present & can sometimes construe the way we view ourselves, lives & decisions. Riding is the ultimate form of being prese
Today is the first BONUS episode! Mixing it up with a different style of episode, sharing some funny horse stories from over the years plus my thoughts on the future of this podcast! Thanks for all your support so far!
In todays episode we talk about the connection between the fear of judgement with external and internal validation. That we often fear judgement because we rely too much on external validation from others instead of realizing internal validatio
It is very easy in todays world to get caught up in the comparison game on social media. When in reality all we our seeing is a highlight reel of someones life, even if they share a lot. I share tips on how to avoid getting caught up in this mi
In todays episode we talk about the mindset we have around riding errors, mistakes & things we overall struggle with in the saddle. There is always a technical answer as to why things didn't go to plan but I find there is always a deeper answer
In todays episode I have a huge announcement that ties into the topic & power of believing in YOU! Its great when others believe in you but there will always be people who don't, if you don't believe in yourself you will let those people keep y
In todays episode we talk about the fear of being judged. Something EVERY single human on the planet struggles with to some degree. But I've found through my own experience we have to stand in our conviction & remember WHY we our doing the thin
Todays episode tells the story of horse dear to my heart, Marco. Against all the odds came back from injury most horses wouldn't, I like to believe it was because he wanted to be better, to work again & have people in his life. This story helps
In todays episode we talk about the unfortunate never ending discussion of bullies & cyberbullies in the horse world, aka "keyboard warriors" & "Facebook trainers" At some point we have all been bullied, hated on or scrutinized, in the horse w
Welcome back! In todays episode "asking for help" we talk about not being ashamed or afraid to ask for help. We can be independent but still accept that we can't always do it alone! That not asking can lead us in the wrong direction, leave us s
Todays episode is all about confidence! We gain confidence from repeatedly doing things that push us out of our comfort zone. With horses we all have experienced fear & lack of confidence but continue to push through the fear anyway because we
Todays episode is all about celebrating the small wins! Celebrating all the tiny little things that get us to where we ultimately want to go, so we can be happy in the pursuit of our goals, not just when we arrive at them! Also learning to enjo
Hey horse friends, welcome to episode 1! In todays episode I start off with a brief introduction of myself and the concept behind this podcast. Then we dive into our very first topic, KNOW YOUR WHY! The WHY behind why you ride horses, going dee
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