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Vashti Nalepa
Ethereal insightEpisodes
Episodes of Ethereal insight
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In today’s episode we discuss tips on how to upstage your growth mindset
On this episode we discuss how to set goals and work towards them
Today we discuss the importance of never giving up on your goals and dreams how you are in charge of YOUR life .
On today’s episode I discuss some super easy tips to start implementing a healthier life. 9 tips to live a life full of wellness.
In this episode we discuss some helpful tips on how to find some normalcy in today’s world
Today we discuss how to start meditating and the health benefits of it
In this episode we discuss how lizard brain effects our mindset and somethings we can do to be more conscious in our day to day
Today we discuss the positives about COVID-19 and how your mindset can effect your body.
Today we discuss body image and how important it is to not be so hard on yourself. Setting healthy limits and doing your best
In this episode we discuss 6 types of toxic people that may be in your life and how to identify them.
Today we’re talking about self worth and toxic relationships.
In this episode we talk about how Hope is Not a strategy and to align your goals with what you want in your life. Share with me what your goals are and how can I help you get there?
Welcome to my first podcast! I’m so glad your here! Let’s do this thing called life together.
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