Have you ever had moments when you just don’t feel 100% - maybe you feel unworthy or not good enough? Today’s episode talks about self-image, what triggers it, and how we can build our self-esteem because honestly, it’s easier said than done. L

Ep. 13: How to Manage Your Ego

Apr 4th, 2020 15m

Manage your ego before it manages you! Ego is how we perceive ourselves - our beliefs, personality, our identity, which really can be good but when the side of ego steps in and paralyses us, then how do we manage it? Because there is more to

Ep. 12: Be the SHE-E-O of your Life

Mar 21st, 2020 9m 48s

Take control of your life. Don't be a victim of life's circumstances by waiting for things to happen. Because the truth is, they won't. Unless you do something and act upon it. Choosing that decision to be the CEO of your life and making things

Ep. 11: Ground Rules on Consent

Mar 14th, 2020 16m 17s

Know the ground rules around Consent as MJ Aoki shares her personal experience around this topic. Learn also what to do when you know someone who has been raped. And whether you're in a relationship or not, know the limitations and values neede

Ep. 10: How to Attract Men

Feb 29th, 2020 35m 50s

Learn the things that drive men crazy and understand the 3 values that make or break a relationship. Joining today's episode is dating and relationship coach, MJ Aguilar, who openly shares his experience and knowledge around men and women's beh

Ep. 9: When to DTR

Feb 23rd, 2020 11m 29s

Being on a date with someone for several times can be great, but you have this lingering feeling of doubt and uncertainty so you'd want to define the relationship. In this episode, understand when is really the best time to DTR and know the 5 s

Ep. 8: How to Win in the Dating Game

Feb 15th, 2020 20m 23s

When it comes to dating, our emotions sometimes get the best of us. So instead of following our intuition, we take a chance and play at our heart's expense. In today's episode, learn the most common red flags and deal breakers that serve as our

Ep. 7: Difference of Men and Women in Love

Feb 8th, 2020 16m 26s

When it comes to dating and relationships, we all have different reactions, beliefs, perceptions, and experiences. We have different ways of dealing with stress or problems, we have different levels of intimacy, we have different love languages

Ep. 6: EVEolution of Dating

Feb 1st, 2020 15m 19s

Learn how times have changed the way we perceive dating, from the beliefs around Maria Clara to the modern dalagang Pilipina. The reason why we need to know this is so that we can be more aware of the behaviors and actions done before which may

Ep. 5: Self-care Tips

Jan 24th, 2020 14m 36s

They say that you can't give what you don't have. That's why in today's episode, we will focus on building your confidence and also understanding the love languages that works for you. This will allow you to communicate better what and how you

Ep. 4: Start EVEolving

Jan 18th, 2020 15m 30s

No more excuses, no more renegotiations with yourself, no more blaming others. Know the 5 steps in creating a sustainable goal to guide and move you towards your next level and EVEolution.

Ep. 3: Limiting Beliefs

Jan 13th, 2020 13m 24s

What affects your behavior today? What’s stopping you from your own greatness? Growing up, what did you believe in that allowed you to think and act like such today?Today's episode focuses on limiting beliefs and ways on how to get around the

Ep. 2: Emotional Beings

Jan 13th, 2020 11m 31s

Have you ever had moments when you just feel like crying? And you don’t understand why? Then you’ll burst out laughing and feel better? What about hiding your anger because you’re talking to your boss? Or maybe you’re already starting to feel n

Ep. 1: Why We EVEolve

Jan 13th, 2020 9m 8s

Welcome to EVEolve with MJ Aoki! Know the purpose of this podcast, the stories behind the name, and the values of evolving and growth. Exciting challenges and concepts to be shared throughout #EVEolvein2020

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