Are you overwhelmed and over it? I hear you! That’s why this week on the EveryDay Happy Show, I’m talking with author Christine Arylo, about her new book Overwhelmed and Over It.

I’m excited to share with you my conversation with Christine and simple ways you can go from feeling burnt out and like you can’t ever get it all done, to feeling calm, fulfilled and good about yourself. 

This episode is packed with so many takeaways. I can’t wait for you to listen.

Enjoy! 

Emily and the EveryDay Happy Team 

In this episode you’ll hear … 

Why it’s not your fault that you feel burnt out. 

Why life / work balance is the wrong equation.  

What Gloria Steinem told Christine about the truth of women being told they can be, do and have it all.

How to make choices that leave you feeling fulfilled

How to slow down and savor life.

What feminine energy is. 

Learning how to say no.

The importance of giving yourself space to breathe.

Why the first hour of your day is so important. 

Information and Links

https://www.everydayhappylife.com

https://www.instagram.com/everydayhappy.life

https://www.instagram.com/emilysflorence

https://emilyflorence.com/

https://christinearylo.com/

https://podcasts.apple.com/us/podcast/feminine-power-time-with-christine-arylo/id1104833531